[24M] Experiencing cognitive difficulties and dry mouth

What might be happening

Based on the information you've provided, here are some possible explanations for your symptoms:

• Dehydration: Your symptoms of dry mouth and increased thirst could be due to dehydration, especially if you've been under stress recently. Dehydration can also cause fatigue and affect cognitive function.

  • Treatment: Increase your fluid intake, especially water. Avoid drinks with caffeine or alcohol as they can further dehydrate you.

• Diabetes: Given your family history of diabetes and your symptoms of increased thirst and sugar cravings, it's possible that you could have diabetes. However, you mentioned that you've been tested for diabetes in the past and the results were negative. Still, it might be worth getting tested again, especially if your symptoms persist or worsen.

  • Treatment: If you do have diabetes, it can be managed with lifestyle changes (like diet and exercise) and medication.

• ADHD: You mentioned that you might have ADHD. ADHD can cause problems with memory and cognitive function. However, these symptoms can also be caused by other conditions, so it's important to get a proper diagnosis.

  • Treatment: If you do have ADHD, it can be managed with medication, therapy, and lifestyle changes.

• Stress or Anxiety: Stress and anxiety can cause a variety of physical symptoms, including dry mouth, increased thirst, and cognitive difficulties. If you've been under a lot of stress recently, this could be contributing to your symptoms.

  • Treatment: Stress and anxiety can be managed with therapy, medication, and lifestyle changes, such as regular exercise and relaxation techniques.

What you can do

1. Stay hydrated: Drink plenty of water throughout the day to help with your dry mouth and thirst.
2. Eat a balanced diet: Try to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. This can help with your sugar cravings and overall health.
3. Get regular exercise: Regular exercise can help improve your cognitive function and overall health.
4. Seek medical attention: If your symptoms persist or worsen, it's important to seek medical attention. Your doctor can provide a proper diagnosis and treatment plan.

What you should look out for

• If your symptoms persist or worsen, it's important to seek medical attention.
• If you experience any new symptoms, such as frequent urination, unexplained weight loss, or persistent infections, you should seek medical attention as these could be signs of diabetes.
• If you experience any severe symptoms, such as severe headaches, vision changes, or loss of consciousness, you should seek immediate medical attention.

Remember, while I strive to provide accurate and helpful information, I'm not a doctor. You should seek care from a real health professional to receive a formal diagnosis and treatment if appropriate.