[24F] Wrist pain and limited range of motion after injury

What might be happening

Based on the information you've provided, you might have:

• Wrist Sprain: This is an injury to the ligaments in your wrist, which connect bones to each other. It's common when the wrist is bent or twisted forcefully, like when you hit it against a sharp corner.

  • Treatment typically includes rest, ice, compression, and elevation (RICE). Over-the-counter pain relievers may help with the pain. If the pain and limited range of motion persist, you may need to see a doctor for further evaluation and treatment.

• Wrist Contusion: This is a bruise on your wrist, which can cause pain and limited range of motion. It's common after a direct blow to the wrist.

  • Treatment typically includes rest, ice, compression, and elevation (RICE). Over-the-counter pain relievers may help with the pain.

• Wrist Fracture: This is a break in one of the bones in your wrist. It's less likely without swelling, but it's still possible, especially if the pain and limited range of motion persist.

  • Treatment typically involves immobilizing the wrist with a cast or splint. You may need surgery if the fracture is severe.

What you can do

1. Rest your wrist and avoid activities that cause pain.
2. Apply an ice pack to your wrist for 15-20 minutes every 2-3 hours for the first 24-48 hours. This can help reduce pain and swelling.
3. Use an elastic bandage or wrist splint to compress your wrist. This can help reduce swelling and provide support.
4. Elevate your wrist above the level of your heart as much as possible. This can help reduce swelling.
5. Take over-the-counter pain relievers, like ibuprofen or acetaminophen, as needed for pain.

What you should look out for

You should see a doctor if:

• Your pain or swelling gets worse.
• Your symptoms don't improve after a few days of home treatment.
• You have difficulty moving your fingers or thumb.
• You have numbness or tingling in your hand or fingers.

Remember, I'm an AI and this advice is based on the information you've provided. You should seek care from a real health professional to receive a formal diagnosis and treatment if appropriate.