[24F] Experiencing facial numbness and flushing post-chiropractic adjustment

What might be happening

Based on the information you've provided, possible causes for your symptoms include:

• Migraine: This is a type of headache that often comes with nausea, vomiting, and sensitivity to light. Sometimes it can also cause numbness or tingling. The fact that you're currently menstruating could be relevant, as some women have migraines just before, during, or after their period.

  • Treatment typically involves pain relief medication and rest. Some people find that lying in a dark, quiet room helps.

• Anxiety: This can cause a wide range of physical symptoms, including headache, nausea, and numbness or tingling in different parts of the body. It's also possible to feel hot or flushed due to anxiety.

  • Treatment can involve a combination of therapy, medication, and self-care strategies, such as relaxation techniques.

• Reaction to chiropractic adjustment: Sometimes, a chiropractic adjustment can lead to temporary side effects like headache, fatigue, or discomfort in the parts of the body that were treated. It's less common, but possible, to have numbness or tingling.

  • Treatment typically involves rest, but you should contact your chiropractor to let them know about your symptoms.

What you can do

Here are some steps you can take:

1. Rest and hydrate: Make sure you're getting enough sleep, drinking plenty of water, and eating a balanced diet. This can help your body recover from any physical stress.

2. Over-the-counter pain relief: If you're in a lot of discomfort, you could try taking over-the-counter pain relief medication, such as ibuprofen. Always follow the instructions on the packet.

3. Relaxation techniques: If you're feeling anxious, techniques such as deep breathing, meditation, or yoga might help.

4. Contact your chiropractor: If you think your symptoms might be related to your recent chiropractic adjustment, it would be a good idea to contact your chiropractor and let them know what's happening.

What you should look out for

You should seek immediate medical attention if:

• Your symptoms get significantly worse
• You develop new symptoms, such as difficulty speaking, severe dizziness, or loss of balance
• You have a very high temperature or a stiff neck

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, diagnosis, and treatment.