[23F] Experiencing widespread muscle pain and stiffness

Patient Description

A 23-year-old female has been experiencing widespread muscle pain for over two weeks, with a severity level of 5 out of 10. The pain is present both at rest and during various activities, including sleeping, walking, standing, sitting down, getting up, and bending knees. Hot showers sometimes provide relief. The patient also experiences significant morning stiffness and stiffness after periods of inactivity, but there is no tenderness to touch, only discomfort with movement. The patient has a history of asthma since age 3, obesity since age 15, and a family history of arthritis and carpal tunnel syndrome. She has been using Eluryng, a hormonal contraceptive ring, for three years and reports no known drug allergies. No recent injuries, infections, or other symptoms have been reported.

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Arora's Assessment

What might be happening

Based on the information you've provided, possible diagnoses include:

  • Fibromyalgia: This is a chronic condition characterized by widespread pain and tenderness throughout the body, often accompanied by fatigue and sleep disturbances. However, you did not report fatigue or sleep disturbances, which are common in fibromyalgia.

    • Treatment typically involves a combination of medication, exercise, stress management, and healthy lifestyle habits.
  • Polymyalgia Rheumatica: This is an inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders and hips. It usually occurs in people over 50, so it's less likely given your age.

    • Treatment often involves low doses of corticosteroids.
  • Hypothyroidism: This is a condition where the thyroid gland does not produce enough thyroid hormones. It can cause muscle aches and pains, among other symptoms. However, you did not report other common symptoms like fatigue, weight gain, or cold intolerance.

    • Treatment typically involves daily use of the synthetic thyroid hormone levothyroxine.
  • Vitamin D Deficiency: This can cause muscle pain and weakness, but it's usually associated with bone pain and fatigue.

    • Treatment involves vitamin D supplementation.

Please remember that this is not an exhaustive list and other conditions could also explain your symptoms.

What you can do

You should definitely make an appointment with your primary care doctor to discuss these symptoms. They can perform a physical examination and order tests as necessary to help determine the cause of your symptoms. In the meantime, here are a few things you can do:

  1. Keep a symptom diary: Note when your symptoms occur, their severity, and any potential triggers. This can help your doctor identify patterns and make a diagnosis.
  2. Stay active: Regular low-impact exercises like walking or swimming can help reduce muscle pain and stiffness.
  3. Practice good sleep hygiene: This includes going to bed and waking up at the same time every day, keeping your bedroom cool and dark, and avoiding screens before bed.
  4. Eat a balanced diet: Make sure you're getting enough vitamins and minerals, especially Vitamin D and calcium.

What you should look out for

You should seek immediate medical attention if you experience:

  • Severe muscle pain that comes on suddenly
  • Muscle pain accompanied by redness, swelling, or warmth over the affected area
  • Difficulty breathing or swallowing
  • Muscle weakness or inability to move any part of your body
  • Any other symptoms that concern you or affect your daily activities

Remember, I'm an AI and this advice is not a substitute for professional medical advice. Please consult with a healthcare provider for an accurate diagnosis.

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8 mo ago


People Also Ask


What are the common symptoms of fibromyalgia?

Common symptoms of fibromyalgia include widespread pain, fatigue, sleep disturbances, and cognitive difficulties. Some people may also experience headaches, depression, and irritable bowel syndrome.


Can young people develop polymyalgia rheumatica?

Polymyalgia rheumatica typically affects people over the age of 50, making it less common in younger individuals. However, it is not impossible, and symptoms include muscle pain and stiffness, particularly in the shoulders and hips.


How does vitamin D deficiency affect muscle health?

Vitamin D deficiency can lead to muscle pain and weakness, as well as bone pain and an increased risk of fractures. It is important for muscle function and bone health.


What lifestyle changes can help manage widespread muscle pain?

Lifestyle changes that can help manage widespread muscle pain include regular low-impact exercise, maintaining a balanced diet rich in vitamins and minerals, practicing good sleep hygiene, and managing stress through relaxation techniques or therapy.

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