[23F] Experiencing intense hot flashes and severe dizziness

What might be happening

Based on the symptoms you've described—intense hot flashes, severe dizziness, night sweats, and palpitations—there are a few possible explanations:

• Hormonal Imbalance: This could be related to your thyroid or other hormonal fluctuations. Thyroid issues, such as hyperthyroidism, can cause symptoms like hot flashes, palpitations, and dizziness. Testing your thyroid function might be a good step to take.

• Vasovagal Syncope: This is a condition that can cause dizziness and fainting, often triggered by standing up. It might explain the severe dizziness you experience when standing.

• Anxiety or Stress-Related Symptoms: While you haven't noted changes in mood, physical symptoms of anxiety can include palpitations, dizziness, and sweating.

It's important to consult with a healthcare professional to get a proper diagnosis and treatment plan. They may recommend blood tests or other evaluations to determine the cause of your symptoms.

What you can do

While waiting to see a healthcare provider, here are some steps you can take:

1. Stay Hydrated: Continue drinking plenty of water, as dehydration can worsen dizziness.
2. Monitor Symptoms: Keep a journal of your symptoms using MDandMe. Note when they occur, their severity, and any potential triggers. This information can be helpful for your doctor.
3. Avoid Triggers: If you notice certain activities or environments worsen your symptoms, try to avoid them.
4. Practice Deep Breathing: This can help manage palpitations and reduce stress.
5. Limit Stimulants: Reduce caffeine and nicotine intake, as they can exacerbate palpitations and dizziness.

What you should look out for

Seek medical attention if you experience:

• Severe or worsening symptoms
• Fainting or loss of consciousness
• Chest pain or difficulty breathing
• Any new or concerning symptoms

Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan. If you have any more questions or need further assistance, feel free to ask!