[22F] Experiencing dizziness and head tightness during sleep

What might be happening

Based on the information you've provided, the following conditions could be causing your symptoms:

• Benign paroxysmal positional vertigo (BPPV): This is a common cause of dizziness, often described as a spinning sensation, that is triggered by changes in the position of your head. It's caused by tiny calcium particles clumping up in the inner ear canals, causing brief episodes of mild to intense dizziness. BPPV is often associated with a change in head position.

  • Treatment typically involves a series of movements performed in a doctor's office that can help dislodge the calcium deposits in your inner ear.

• Migraines: These are severe headaches that can cause a variety of symptoms. Some people experience "auras" before a migraine, which can include visual changes, tingling in the limbs, and dizziness. The tightness in the back of your head could potentially be related to a migraine.

  • Treatment for migraines usually involves medications to relieve symptoms and prevent future attacks.

• Gastroenteritis: This is an inflammation of the lining of the intestines caused by a virus, bacteria or parasites. Viral gastroenteritis is particularly common and is highly infectious. Symptoms can include stomach pain, nausea, and diarrhea.

  • Treatment usually involves rest, hydration, and over-the-counter remedies.

• Gastritis: This is an inflammation of the stomach lining. Symptoms can include upper abdominal pain, nausea, and indigestion.

  • Treatment usually involves medications to reduce stomach acid and possibly antibiotics if a bacterial infection is present.

Please note that these are potential explanations for your symptoms based on the information provided, but they are not definitive. It's important to consult with a healthcare professional who can evaluate your symptoms in person and provide a formal diagnosis.

What you can do

1. Try to avoid sudden changes in head position, especially when lying down, as this may help reduce your dizziness.
2. Over-the-counter pain relievers may help with your head and stomach pain, but they should be used as directed and not for an extended period of time.
3. Stay hydrated and try to eat small, bland meals to help with your stomach pain.
4. Keep a symptom diary to track when your symptoms occur, what you're doing when they happen, and anything that seems to make them better or worse. This can be helpful information to share with your doctor.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Severe headache or headache that comes on suddenly
• Difficulty speaking or understanding speech
• Difficulty seeing in one or both eyes
• Difficulty walking or loss of balance
• Numbness or weakness in your face, arm, or leg, especially on one side of your body
• Severe abdominal pain or vomiting blood
• High fever or stiff neck

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care.