[21M] Experiencing moderate congestion with throat and nasal obstruction

What might be happening

Based on your symptoms of congestion, a feeling of a closed throat, watery eyes, and changes in your sense of smell or taste, you might be experiencing:

• Common Cold: This is a viral infection that primarily affects your nose and throat. It's usually harmless and symptoms improve within a week to 10 days.

  • Treatment usually involves rest, hydration, and over-the-counter cold remedies to manage symptoms.

• Allergic Rhinitis: This is an allergic response to allergens like pollen, dust mites, or pet dander. It can cause congestion, runny nose, and watery eyes.

  • Treatment involves avoiding known allergens, over-the-counter antihistamines, and nasal sprays.

• Sinusitis: This is an inflammation or swelling of the tissue lining the sinuses. It can cause congestion, reduced sense of smell, and a feeling of pressure or fullness in your face.

  • Treatment usually involves managing symptoms with over-the-counter remedies, nasal irrigation, and in some cases, antibiotics prescribed by a doctor.

Please note that this is not a comprehensive list and other conditions could also explain your symptoms.

What you can do

1. Rest and hydrate: This can help your body fight off an infection if that's the cause of your symptoms.
2. Over-the-counter remedies: Decongestants can help with congestion, and antihistamines can help if allergies are causing your symptoms.
3. Nasal irrigation: This can help clear your nasal passages and relieve congestion.
4. Avoid allergens: If you notice your symptoms get worse around certain triggers, try to avoid them.

Remember to seek advice from a healthcare professional for an accurate diagnosis and treatment.

What you should look out for

You should seek immediate medical attention if:

• Your symptoms persist for more than a week.
• You develop a high fever.
• You have severe facial pain or headaches.
• You have difficulty breathing.

Please remember that while I strive to provide accurate information, I'm not a doctor. Always consult with a healthcare professional for a formal diagnosis and treatment.