[21F] With irregular periods, prolonged bleeding, and associated symptoms

What might be happening

Based on the information you have provided, here are some possible explanations for your symptoms:

• Polycystic Ovary Syndrome (PCOS): PCOS is a common hormonal disorder among women of reproductive age. It can cause irregular menstrual cycles, prolonged periods, weight gain, hair loss, acne, and darkening of the skin. The symptoms you described, such as irregular periods, prolonged bleeding, weight gain, hair loss, acne, and skin darkening, are consistent with PCOS.

  • Typical Treatments: Treatment for PCOS often involves lifestyle changes such as diet and exercise, medications to regulate menstrual cycles, and treatments for symptoms like acne and hair loss. Hormonal birth control is commonly prescribed to help regulate periods.

• Hypothyroidism: An underactive thyroid can lead to symptoms like irregular periods, weight gain, hair loss, and constipation. While you haven't mentioned fatigue or cold intolerance, these are also common symptoms of hypothyroidism.

  • Typical Treatments: Hypothyroidism is typically treated with thyroid hormone replacement therapy. Blood tests are used to diagnose this condition.

• Hormonal Imbalance: Various hormonal imbalances can cause irregular periods, prolonged bleeding, weight gain, hair loss, and acne. This can be due to stress, changes in diet, or other underlying health conditions.

  • Typical Treatments: Treatment depends on the underlying cause but may include lifestyle changes, medications, or hormone therapy.

What you can do

While it's important to consult a healthcare provider for a formal diagnosis and treatment plan, here are some steps you can take in the meantime:

1. Maintain a Healthy Diet: Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Reducing junk food and sugary snacks can help manage weight and improve overall health.
2. Exercise Regularly: Incorporate regular physical activity into your routine. Even moderate exercise can help regulate your menstrual cycle and manage weight.
3. Track Your Symptoms: Use MDandMe to journal your symptoms, track your menstrual cycle, and note any changes in your health. This information can be valuable for your healthcare provider.
4. Manage Stress: Practice stress-reducing techniques such as yoga, meditation, or deep breathing exercises. Stress can impact your hormonal balance and menstrual cycle.
5. Avoid Harsh Hair and Skin Products: Use gentle, non-comedogenic products for your skin and hair. Avoid products that worsen your acne or hair loss.

What you should look out for

It's important to seek medical attention if you experience any of the following:

• Severe or Sudden Symptoms: If you develop severe abdominal pain, heavy bleeding that soaks through a pad or tampon every hour, or any other sudden, severe symptoms, seek medical attention immediately.
• Persistent Symptoms: If your symptoms persist or worsen despite lifestyle changes, consult a healthcare provider for further evaluation.
• Additional Symptoms: If you notice new symptoms such as fatigue, cold intolerance, or significant changes in your health, inform your healthcare provider.

Remember, while this information can help guide you, it's essential to consult a healthcare professional for a formal diagnosis and appropriate treatment.