[21F] Experiencing psychological and cognitive symptoms

Patient Description

A 21-year-old female presents with a long-standing history of irritability, depression, ADHD, and Borderline Personality Disorder. She describes her irritability as easily triggered, particularly in the mornings or when feeling undermined, with a severity rating of 6 or 7 out of 10, occurring daily. The patient also reports a high sexual drive, impulsive behaviors, manipulation tendencies, and brain fog. These symptoms have been persistent for approximately 16 years and have been escalating in intensity. The patient has not specified any current treatments or coping mechanisms in place for these symptoms.

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Arora's Assessment

What might be happening

Based on your symptoms, here are some possible conditions:

  • Mood Disorders: This includes conditions like Major Depressive Disorder and Bipolar Disorder. These are characterized by periods of depression and irritability, and in the case of Bipolar Disorder, periods of mania which can include increased sexual drive and impulsivity.

    • Treatment typically involves a combination of medication and psychotherapy.
  • Attention Deficit Hyperactivity Disorder (ADHD): This is a neurodevelopmental disorder that often continues into adulthood. Symptoms can include irritability, impulsivity, and difficulty focusing (brain fog).

    • Treatment typically involves medication, psychotherapy, and lifestyle changes.
  • Borderline Personality Disorder (BPD): This is a mental health disorder characterized by unstable moods, behavior, and relationships. Symptoms can include impulsivity, high sexual drive, irritability, and manipulation.

    • Treatment typically involves psychotherapy, and in some cases, medication.

Please note that these are possible conditions based on the symptoms you've described, but only a healthcare professional can provide a formal diagnosis.

What you can do

In the meantime, here are some strategies you can try:

  1. Mindfulness and relaxation techniques: These can help manage irritability and impulsivity. This includes deep breathing, progressive muscle relaxation, and mindfulness meditation.

  2. Regular exercise: Physical activity can help reduce symptoms of depression and improve ADHD symptoms.

  3. Healthy diet: Eating a balanced diet can help improve your overall mood and energy level.

  4. Adequate sleep: Lack of sleep can worsen irritability and other symptoms.

  5. Seek support: Reach out to trusted friends, family, or support groups. They can provide understanding, advice, and encouragement.

What you should look out for

Please seek immediate medical attention if you:

  • Have thoughts of hurting yourself or others
  • Are unable to perform daily tasks
  • Have symptoms that are severely affecting your quality of life

Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan.

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11 mo ago

People Also Ask


What are the common symptoms of Borderline Personality Disorder (BPD)?

Common symptoms of Borderline Personality Disorder (BPD) include unstable moods, impulsive behaviors, intense emotions, fear of abandonment, and difficulty maintaining relationships. Individuals may also experience episodes of anger, depression, and anxiety.


How can ADHD affect adults differently than children?

In adults, ADHD can manifest as difficulty focusing, disorganization, impulsivity, and emotional dysregulation. Unlike children, adults may also experience challenges in managing responsibilities at work and home, and maintaining relationships.


What are some effective treatments for mood disorders like depression and bipolar disorder?

Effective treatments for mood disorders often include a combination of medication, such as antidepressants or mood stabilizers, and psychotherapy, such as cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT). Lifestyle changes and support groups can also be beneficial.


How can lifestyle changes help manage symptoms of mental health disorders?

Lifestyle changes such as regular exercise, a healthy diet, adequate sleep, and mindfulness practices can help manage symptoms by improving mood, reducing stress, and enhancing overall well-being. These changes can complement medical treatments and improve quality of life.


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