[21F] Experiencing psychological and cognitive symptoms
Patient Description
Show More
Arora's Assessment
What might be happening
Based on your symptoms, here are some possible conditions:
-
Mood Disorders: This includes conditions like Major Depressive Disorder and Bipolar Disorder. These are characterized by periods of depression and irritability, and in the case of Bipolar Disorder, periods of mania which can include increased sexual drive and impulsivity.
- Treatment typically involves a combination of medication and psychotherapy.
-
Attention Deficit Hyperactivity Disorder (ADHD): This is a neurodevelopmental disorder that often continues into adulthood. Symptoms can include irritability, impulsivity, and difficulty focusing (brain fog).
- Treatment typically involves medication, psychotherapy, and lifestyle changes.
-
Borderline Personality Disorder (BPD): This is a mental health disorder characterized by unstable moods, behavior, and relationships. Symptoms can include impulsivity, high sexual drive, irritability, and manipulation.
- Treatment typically involves psychotherapy, and in some cases, medication.
Please note that these are possible conditions based on the symptoms you've described, but only a healthcare professional can provide a formal diagnosis.
What you can do
In the meantime, here are some strategies you can try:
-
Mindfulness and relaxation techniques: These can help manage irritability and impulsivity. This includes deep breathing, progressive muscle relaxation, and mindfulness meditation.
-
Regular exercise: Physical activity can help reduce symptoms of depression and improve ADHD symptoms.
-
Healthy diet: Eating a balanced diet can help improve your overall mood and energy level.
-
Adequate sleep: Lack of sleep can worsen irritability and other symptoms.
-
Seek support: Reach out to trusted friends, family, or support groups. They can provide understanding, advice, and encouragement.
What you should look out for
Please seek immediate medical attention if you:
- Have thoughts of hurting yourself or others
- Are unable to perform daily tasks
- Have symptoms that are severely affecting your quality of life
Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan.
Show More
Save
11 mo ago