[21F] Experiencing menstrual irregularities and mood changes

What might be happening

Based on the information provided, the following conditions could be causing your symptoms:

• Hormonal Imbalance: Changes in your menstrual cycle and mood swings could be due to hormonal imbalances. This could be due to stress, changes in weight, or other factors. Hormonal imbalances can also cause acne and skin changes.

  • Treatment typically involves lifestyle modifications, such as stress management, regular exercise, and a balanced diet. In some cases, hormonal therapy may be recommended.

• Polycystic Ovary Syndrome (PCOS): This is a common condition in women of reproductive age, characterized by hormonal imbalances and metabolic issues. It can cause irregular periods, acne, and mood changes. However, PCOS usually also involves other symptoms like weight gain, excessive hair growth, and infertility.

  • Treatment for PCOS often involves lifestyle changes and sometimes medication to manage symptoms and prevent complications.

• Thyroid Disorders: The thyroid gland produces hormones that regulate the body's metabolic rate, and can affect the menstrual cycle if it's not functioning properly. Hypothyroidism (underactive thyroid) can cause changes in the menstrual cycle, mood swings, dry skin, and acne.

  • Treatment typically involves taking synthetic thyroid hormone to restore normal hormone levels.

What you can do

It would be best to consult a doctor about your symptoms so that they can provide a formal assessment and order relevant tests if necessary. In the meantime, you can try the following to manage your symptoms:

1. Maintain a healthy lifestyle: Regular exercise, a balanced diet, and adequate sleep can help regulate your hormones and improve your overall health.
2. Manage stress: High levels of stress can affect your hormones and menstrual cycle. Consider stress management techniques such as yoga, meditation, or deep breathing exercises.
3. Keep a symptom diary: Tracking your symptoms can help your doctor identify patterns and make a diagnosis. Note down when your period starts and ends, the severity of your bleeding, any changes in mood, and any other symptoms you experience.

What you should look out for

Reasons to see a doctor more urgently:

• If your periods become even more irregular or stop completely
• If you experience severe mood swings or depression
• If you notice rapid weight gain or loss
• If your acne becomes severe or painful

Remember, I'm an AI and not a doctor. It's important to consult with a healthcare professional who can provide a formal diagnosis and treatment plan based on a thorough evaluation of your condition.