[21F] Experiencing dizziness and nausea

What might be happening

Based on your symptoms of dizziness and nausea, possible causes include:

• Gastroenteritis: This is an inflammation of the stomach and intestines, usually resulting from a viral or bacterial infection. It can cause nausea, vomiting, diarrhea, and sometimes dizziness due to dehydration.

  • Treatment typically involves rest, hydration, and over-the-counter medication to manage symptoms.

• Vertigo: This is a sensation of feeling off balance, often described as a spinning sensation. It can be caused by issues in the brain or inner ear, and is often accompanied by nausea.

  • Treatment depends on the cause, but may include physical therapy, medication, or surgery.

• Migraine: This is a type of headache characterized by severe, throbbing pain, often on one side of the head. It can be accompanied by nausea, vomiting, and sensitivity to light and sound.

  • Treatment typically involves medication to relieve symptoms and prevent future attacks.

• Pregnancy: Even though you mentioned you're not pregnant, it's worth noting that early pregnancy can cause nausea (morning sickness) and dizziness. If there's a chance you could be pregnant, consider taking a pregnancy test.

Remember, I'm an AI and these are just possibilities. It's important to consult with a healthcare professional for an accurate diagnosis.

What you can do

1. Rest and stay hydrated. Dehydration can worsen both dizziness and nausea.
2. Avoid foods that are hard to digest.
3. If you're feeling dizzy, try to sit or lie down immediately to prevent falls.
4. Over-the-counter medication can help manage symptoms of nausea.

What you should look out for

Seek immediate medical attention if:

• Your symptoms persist or worsen over time.
• You experience severe abdominal pain.
• You have a high fever (temperature over 100.4°F).
• You are unable to keep down fluids, which could lead to dehydration.
• You experience sudden, severe headache, stiff neck, or trouble seeing, speaking or walking. These could be signs of a more serious condition, such as a stroke.