[20M] With persistent clogged ear and dull headache post-flu

What might be happening

Based on the information you have provided, here are some possible explanations for your symptoms:

• Eustachian Tube Dysfunction: This condition occurs when the tube connecting your middle ear to the back of your nose becomes blocked or does not function properly. It can cause a feeling of fullness or clogging in the ear, hearing loss, and sometimes ringing in the ear (tinnitus). It often follows upper respiratory infections like the flu.

  • Treatment: Treatment may include decongestants, nasal steroids, or antihistamines to reduce inflammation and open the Eustachian tube. In some cases, a doctor may recommend a procedure to help drain the ear.

• Middle Ear Infection (Otitis Media): Although you mentioned no pain, it's still possible to have a middle ear infection that causes a clogged sensation and hearing loss. The ringing in your ear and recent flu could be contributing factors.

  • Treatment: You are already on an antibiotic (Amoxicillin/potassium clav), which is a common treatment for bacterial ear infections. It’s important to complete the full course of antibiotics as prescribed.

• Sinus Congestion: The mucus in your chest and recent flu could be causing sinus congestion, which can affect your ears and lead to a clogged sensation and headaches.

  • Treatment: Over-the-counter decongestants, saline nasal sprays, and steam inhalation can help relieve sinus congestion.

• Tension Headache: The dull headache on the right side of your head could be a tension headache, which is often caused by stress, muscle tension, or fatigue.

  • Treatment: Over-the-counter pain relievers like ibuprofen or acetaminophen can help. Relaxation techniques, such as deep breathing exercises, can also be beneficial.

What you can do

While you should consult a healthcare professional for a formal diagnosis and treatment plan, here are some steps you can take to help alleviate your symptoms:

1. Stay Hydrated: Drink plenty of fluids to help thin mucus and relieve congestion.
2. Use a Humidifier: Adding moisture to the air can help ease congestion and keep your nasal passages clear.
3. Warm Compress: Applying a warm compress to your ear can help relieve the clogged sensation.
4. Over-the-Counter Medications: Consider using decongestants or antihistamines to reduce inflammation and open your Eustachian tubes. Always follow the instructions on the label.
5. Rest: Ensure you get plenty of rest to help your body recover from the flu.
6. Avoid Vaping: Nicotine can constrict blood vessels and may worsen your symptoms. Try to reduce or avoid vaping, especially while you are recovering.
7. Journal Your Symptoms: Use MDandMe to journal your symptoms, track your progress, and share your notes with your healthcare provider.

What you should look out for

Seek medical attention if you experience any of the following:

• Severe Ear Pain: If you develop significant pain in your ear, it could indicate a more serious infection.
• High Fever: A fever over 100.4°F that persists or worsens could be a sign of a more serious infection.
• Worsening Symptoms: If your symptoms do not improve or worsen despite treatment, consult a healthcare professional.
• Dizziness or Vertigo: If you experience severe dizziness or a spinning sensation, seek medical attention.

Remember, while these tips can help manage your symptoms, it’s important to consult a healthcare professional for a formal diagnosis and appropriate treatment.