[20M] Experiencing lower left abdominal pressure

What might be happening

Based on the information you've provided, possible causes of your lower left abdominal pressure include:

• Irritable Bowel Syndrome (IBS): This is a common disorder that affects the large intestine. Symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you'll need to manage long term.

  • Treatment of IBS typically involves long-term dietary adjustments to manage symptoms. Stress management techniques can also help.

• Diverticulitis: This is an inflammation or infection of small pouches called diverticula that develop along the walls of the intestines. The formation of the pouches themselves is a condition known as diverticulosis.

  • Treatment of diverticulitis often includes antibiotics, pain relievers, and a temporary change to a liquid diet. More severe or recurring cases may require hospitalization or surgery.

• Constipation: This is a common condition that makes it difficult to have a bowel movement. Constipation can cause a range of symptoms including abdominal pain, bloating, and the feeling that you have not completely emptied your bowels.

  • Treatment for constipation typically involves lifestyle changes such as increasing your intake of fiber and fluids, and regular physical activity.

Remember, I'm an AI and not a doctor. It's important to consult with a healthcare professional for an accurate diagnosis.

What you can do

Here are some general suggestions that might help alleviate your symptoms:

1. Increase your fiber intake: Foods rich in fiber can help regulate your bowel movements and reduce constipation.

2. Stay hydrated: Drinking plenty of fluids can help prevent constipation and keep your digestive system functioning properly.

3. Regular exercise: Physical activity can help stimulate your intestines and promote regular bowel movements.

4. Over-the-counter remedies: There are several over-the-counter products that can help with constipation. These include fiber supplements, stool softeners, and laxatives. However, these should be used as a last resort and not for long-term management of constipation.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Severe or worsening abdominal pain
• Persistent vomiting
• Blood in your stool or black, tarry stools
• Unexplained weight loss
• Fever or chills

These could be signs of a more serious condition that needs immediate medical attention.