[20M] Experiencing a range of symptoms including cough, chest tightness, and pain

What might be happening

Based on the information you've provided, possible diagnoses include:

• Viral Infection: Your symptoms of a dry cough, chest tightness, and chills could be indicative of a viral infection such as the common cold or flu. Viral infections can also cause general malaise and decreased appetite.

  • Treatment typically involves rest, hydration, and over-the-counter medications to manage symptoms.

• Gastroenteritis: This condition, often caused by a viral or bacterial infection, can cause stomach pain, decreased appetite, and changes in bowel movements.

  • Treatment usually involves rest, hydration, and eating a bland diet until symptoms improve.

• Stress or Anxiety: These conditions can cause a variety of physical symptoms, including stomach pain, changes in bowel habits, and a feeling of being in a "dissociative state". They can also cause an increased heart rate.

  • Treatment often involves stress management techniques and, in some cases, medication or therapy.

Please note that these are just possibilities and not a definitive diagnosis. It's important to consult with a healthcare provider for an accurate diagnosis and treatment.

What you can do

1. Stay hydrated and eat a balanced diet: This can help manage symptoms of both viral infections and gastroenteritis.

2. Rest: If you're feeling unwell, it's important to give your body time to recover.

3. Over-the-counter medication: Over-the-counter medication can help manage symptoms such as a cough or headache.

4. Stress management: If stress or anxiety is contributing to your symptoms, techniques such as deep breathing, meditation, and yoga may be beneficial.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Difficulty breathing or shortness of breath
• Severe or worsening pain
• Persistent vomiting or inability to keep down fluids
• Blood in your stool or vomit
• Symptoms that persist for more than a week or worsen over time

Remember, it's important to consult with a healthcare provider for an accurate diagnosis and treatment.