[20F] With abdominal pain and bloating

What might be happening

Based on your symptoms, here are some possibilities:

1. Hernia: The lump under your belly button, especially if it has grown, could suggest a hernia. Hernias can cause pain and discomfort, especially when lifting or bending. A doctor can confirm this with a physical exam or imaging.

2. Gastrointestinal Issues: The bloating and cramping could be related to digestive issues, possibly influenced by your menstrual cycle. Conditions like irritable bowel syndrome (IBS) or gastritis (considering your family history) might be contributing.

3. Menstrual Cycle: Increased bloating and discomfort during your period can be normal, but if it's more severe than usual, it might be worth discussing with a healthcare provider.

What you can do

For the lump and pain:

• Avoid heavy lifting and activities that worsen the pain.
• Consider seeing a healthcare provider to evaluate the lump, especially if it continues to grow or causes significant discomfort.

For bloating and cramping:

• Try over-the-counter remedies like simethicone for bloating.
• Apply a warm compress to your abdomen to help relieve cramping.
• Stay hydrated and consider a light, balanced diet to ease digestive symptoms.

General tips:

• Keep a symptom journal using MDandMe to track your symptoms, diet, and activities. This can help identify triggers and provide useful information for your healthcare provider.

What you should look out for

Seek medical attention if you experience:

• Severe or worsening pain.
• Nausea or vomiting that doesn't go away.
• Changes in bowel habits that persist.
• Any signs of infection, such as fever or chills.

Remember, it's important to consult with a healthcare professional for a proper diagnosis and treatment plan.