[20F] Experiencing sore throat, runny nose, and tiredness

What might be happening

Based on the symptoms you've described, here are a few possible conditions:

• Common Cold: This is a viral infection of your nose and throat. It's usually harmless, although it might not feel that way. The common cold often results in a runny nose, sneezing, and a sore throat.

  • Treatment usually involves rest, hydration, and over-the-counter cold remedies to help with symptoms.

• Allergic Rhinitis: Given your history of allergies, it's possible that your symptoms are due to an allergic reaction. This can cause symptoms such as a runny nose, sneezing, and a sore throat.

  • Treatment typically involves avoiding known allergens and taking antihistamines to help with symptoms.

• Influenza (Flu): The flu is a common viral infection that can be deadly, especially in high-risk groups. The flu attacks the lungs, nose, and throat. Symptoms are similar to the common cold but tend to be more severe and come on suddenly.

  • Treatment usually involves rest, hydration, and over-the-counter flu remedies to help with symptoms. In some cases, antiviral medication may be prescribed.

What you can do

Here are some things you can do to help manage your symptoms:

1. Rest and hydrate: These are key steps in recovery from most illnesses, including the common cold and flu.
2. Over-the-counter remedies: These can help with symptoms such as a runny nose, sneezing, and a sore throat.
3. Avoid allergens: If your symptoms are due to allergies, avoiding known allergens can help.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Difficulty breathing or shortness of breath
• Severe or worsening symptoms
• High fever (over 100.4°F)
• Symptoms that last for more than a week

Remember, I'm an AI and this advice is based on the symptoms you've told me. It's always a good idea to consult with a healthcare professional for an accurate diagnosis and treatment.