[20F] Experiencing respiratory symptoms with moderate cough

What might be happening

Based on the symptoms you've described, the following conditions are possible:

• Common Cold: This is a viral infection that primarily affects the nose and throat. Symptoms include a runny nose, sneezing, and a sore throat. It's usually harmless, although it might not feel that way.

  • Treatment: Rest, stay hydrated, and soothe a sore throat with a warm saltwater gargle. Over-the-counter cold remedies can help with symptoms.

• Influenza (Flu): This is a common viral infection that can be deadly, especially in high-risk groups. It spreads easily, causes fever, body aches, and severe fatigue.

  • Treatment: Antiviral drugs can lessen symptoms and hasten recovery. Rest, hydration, and over-the-counter remedies can also help.

• Bronchitis: This is an inflammation of the lining of your bronchial tubes, which carry air to and from your lungs. People with bronchitis often cough up thickened mucus, which can be discolored.

  • Treatment: Rest, lots of fluids, a humidifier, and soothing lozenges can help. If it's bacterial (which is less common), it can be treated with antibiotics.

• Pneumonia: This is an infection that inflames the air sacs in one or both lungs. The air sacs may fill with fluid or pus, causing cough with phlegm or pus, fever, chills, and difficulty breathing.

  • Treatment: Antibiotics can treat many forms of pneumonia. Some forms of pneumonia can be prevented by vaccines.

What you can do

1. Rest and hydrate: Your body needs energy to fight off the virus. Getting enough sleep can boost your immune system and help you fight off illness. Fluids prevent dehydration and soothe a sore throat.

2. Over-the-counter medication: Over-the-counter cold remedies can help with symptoms.

3. Warm saltwater gargle: This can soothe a sore throat.

4. Humidifier: This can help keep your throat and nasal passages lubricated and relieve congestion.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Difficulty breathing or shortness of breath
• Persistent pain or pressure in your chest
• New confusion or inability to arouse
• Bluish lips or face

Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment. This advice is intended to support, not replace, a consultation with a healthcare provider.