[20F] Experiencing persistent abdominal pain

What might be happening

Based on the information you've provided, here are a few possibilities:

• Irritable Bowel Syndrome (IBS): Given your family history and the nature of your symptoms, IBS could be a possibility. IBS is a common disorder that affects the large intestine and can cause cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. It's worth noting that IBS is a chronic condition that you'll need to manage long term.

  • Treatment typically involves long-term strategies to manage symptoms, such as changes in diet and lifestyle, and sometimes medications.

• Gastroenteritis: This is an inflammation of the lining of the intestines caused by a virus, bacteria or parasites. Viral gastroenteritis is particularly common and is also known as the stomach flu. Your symptoms of abdominal pain and nausea could be indicative of this condition.

  • Treatment usually involves rest, hydration, and over-the-counter remedies. Antibiotics may be necessary if the cause is bacterial.

• Anxiety Disorder: Anxiety can manifest in many ways and can cause physical symptoms such as stomach pain and nausea. Given your history of anxiety disorder, it's possible that your symptoms could be related.

  • Treatment typically involves psychotherapy (counseling), medications, or both.

• Menstrual Cramps: Some women experience pain and discomfort in their abdominal area during their period. This is usually not a cause for concern unless the cramps disrupt your life every month.

  • Treatment can include over-the-counter pain relievers and home remedies like a heating pad.

What you can do

1. Keep a symptom diary: Note down when you experience pain, what you're eating, your stress levels, and any other symptoms. This can help identify patterns and potential triggers.
2. Try dietary changes: Some people find that certain foods trigger their symptoms. Common culprits include alcohol, caffeine, certain fruits and vegetables, and fatty foods.
3. Exercise regularly: Physical activity can often help reduce abdominal pain and ease stress.
4. Practice stress management: Techniques such as deep breathing, meditation, and yoga may help reduce symptoms, particularly if they're related to anxiety.
5. Over-the-counter remedies: Non-prescription medications like antacids, pain relievers, and anti-diarrheal medications may help. Always follow the package instructions.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Severe pain or cramping
• Blood in your stool or black, tarry stools
• High fever (over 101°F)
• Signs of dehydration, such as dark-colored urine, dry skin, thirst, and decreased urination
• Persistent vomiting
• Unexplained weight loss

Remember, while I strive to provide accurate information, I'm not a doctor. Please consult with a healthcare provider for a formal diagnosis and treatment.