[20F] Experiencing irregular bowel movements and bloating

Patient Description

A 20-year-old female has been experiencing a series of gastrointestinal symptoms over the course of 4 weeks. Initially, bowel movements were infrequent, occurring once every 5-6 days, and were not solid, sometimes happening 3 times in one day. In an attempt to manage these symptoms, the patient started taking fiber gummies twice daily. Following this, the patient reported a mix of days with multiple bowel movements, including both healthy and non-solid stools. Additionally, the patient has experienced significant bloating and gas, particularly in the mornings, as well as a sour and bubbly sensation in the stomach that can last all day. There has been no mention of any other concurrent medications, changes in diet, or underlying health conditions that could be contributing to these symptoms.

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Arora's Assessment

What might be happening

Based on the information you have provided, possible diagnoses include:

  • Irritable Bowel Syndrome (IBS): This is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you'll need to manage long term.

    • Treatment of IBS typically involves long-term strategies to manage symptoms, including dietary adjustments, medication, and stress management.
  • Dietary Changes: The introduction of fiber gummies into your diet could be causing some of these symptoms. While fiber can help regulate bowel movements, it can also cause bloating and gas, especially if introduced suddenly or in large amounts.

    • Treatment involves adjusting the diet, possibly reducing the amount of fiber intake and then gradually increasing it to allow your body to adjust.
  • Food Intolerances: Certain food intolerances or sensitivities, such as lactose intolerance or gluten sensitivity, can cause symptoms like bloating, gas, and diarrhea.

    • Treatment generally involves avoiding the offending foods.

What you can do

  1. Keep a food diary: Note what you eat and drink, how much, and when. Also note your symptoms and when they occur. This can help identify potential triggers for your symptoms.

  2. Gradually increase your fiber intake: If you've recently started taking fiber gummies, you might want to reduce the amount you're taking and then gradually increase it to allow your body to adjust.

  3. Stay hydrated: This is especially important if you're experiencing diarrhea, as it can cause you to lose fluids and electrolytes.

  4. Consult a healthcare professional: They can provide a formal diagnosis and guide you on the best course of action.

What you should look out for

You should seek immediate medical attention if you experience:

  • Severe pain or cramping
  • Blood in your stool
  • Unexplained weight loss
  • Changes in your symptoms

Remember, while I strive to provide accurate information, I'm not a doctor. Always consult with a healthcare professional for a formal diagnosis and treatment.

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11 mo ago

Top picked over-the-counter products for Irritable Bowel Syndrome: American College of Gastroenterology Guidelines

People Also Ask


What are the common symptoms of Irritable Bowel Syndrome (IBS)?

Common symptoms of IBS include cramping, abdominal pain, bloating, gas, and changes in bowel habits such as diarrhea or constipation.


How can sudden dietary changes, like introducing fiber gummies, affect digestion?

Sudden dietary changes, such as introducing fiber gummies, can lead to bloating, gas, and changes in bowel movements because the digestive system needs time to adjust to increased fiber intake.


What are some common food intolerances that can cause gastrointestinal symptoms?

Common food intolerances that can cause symptoms like bloating, gas, and diarrhea include lactose intolerance and gluten sensitivity.


When should someone with gastrointestinal symptoms seek immediate medical attention?

Immediate medical attention should be sought if there is severe pain or cramping, blood in the stool, unexplained weight loss, or significant changes in symptoms.


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