[19M] With upper respiratory symptoms and fatigue
Patient Description
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Arora's Assessment
What might be happening
Based on the symptoms you've described—sore throat, body aches, coughing, sneezing, runny nose, fatigue, difficulty sleeping, and migraines—it sounds like you might be experiencing a viral upper respiratory infection, commonly known as the common cold or possibly the flu. Here's why:
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Common Cold: This is a viral infection of your nose and throat (upper respiratory tract). Symptoms often include a runny nose, sore throat, cough, congestion, slight body aches, sneezing, and low-grade fever. It usually resolves on its own within a week to ten days.
- Treatment typically involves rest, fluids, and over-the-counter cold remedies to alleviate symptoms.
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Influenza (Flu): This is another viral infection that affects the respiratory system. It can cause more severe symptoms than a cold, including high fever, body aches, fatigue, and headaches.
- Treatment may include antiviral medications if diagnosed early, along with rest and fluids.
Since you mentioned being in contact with someone who was sick, it's possible you contracted a similar viral infection.
What you can do
- Rest and Hydration: Ensure you get plenty of rest and stay hydrated. Warm fluids like tea or soup can be soothing.
- Over-the-Counter Medications: Consider using over-the-counter medications to relieve symptoms such as a runny nose and cough. Zyrtec (an antihistamine) can help with sneezing and runny nose.
- Humidifier: Using a humidifier in your room can help ease congestion and coughing.
- Symptom Tracking: Use MDandMe to journal your symptoms, track your progress, and share this information with your healthcare provider if needed.
What you should look out for
- Worsening Symptoms: If your symptoms worsen or you develop a high fever, difficulty breathing, or chest pain, seek medical attention promptly.
- Persistent Symptoms: If your symptoms persist beyond 10 days or you experience severe headaches or sinus pain, consult a healthcare professional.
- Dehydration: Watch for signs of dehydration, such as dark urine or dizziness, and ensure you are drinking enough fluids.
Remember, while these suggestions can help manage your symptoms, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan.
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1 mo ago