[19M] With irritability to light and noise, tremors, and heart flutters

What might be happening

Your symptoms could be related to several conditions:

1. Migraine-Related Sensitivity: Your irritability to light and noise, along with neck tightness, could be linked to migraines. Migraines often cause sensitivity to light and sound and can be accompanied by neck pain.

2. Anxiety or Stress: The heart flutters, shakiness, and tingling might be related to anxiety or stress, even if you don't feel particularly stressed. These symptoms can occur when your body is at rest.

3. Nicotine Use: Nicotine can contribute to heart palpitations and tremors. It can also affect sleep quality, potentially worsening your symptoms.

4. Medication Effects: While you haven't noticed side effects from Nurtec, it's important to consider how any new supplements, like MK-677, might interact with your symptoms.

What you can do

For Light and Noise Sensitivity:

• Continue using light-blocking glasses.
• Try to maintain a regular sleep schedule to minimize triggers.

For Heart Flutters and Tremors:

• Consider reducing nicotine use, as it can exacerbate these symptoms.
• Practice relaxation techniques, such as deep breathing or meditation, to help manage any underlying anxiety.

For Neck Tightness:

• Gentle neck stretches and maintaining good posture can help alleviate tension.
• Consider seeing a physical therapist for targeted exercises.

General Health:

• Keep a symptom journal using MDandMe to track patterns and triggers.
• Ensure you're getting enough hydration and balanced nutrition.

What you should look out for

• If your symptoms worsen or you experience new symptoms like chest pain, severe headaches, or fainting, seek medical attention promptly.
• Monitor any changes in your symptoms with the introduction of new supplements or medications.

Remember, it's important to consult with a healthcare professional for a formal diagnosis and personalized treatment plan.