[19M] Experiencing persistent fatigue and weakness

What might be happening

Based on the information you've provided, possible causes for your symptoms include:

• Infectious Mononucleosis (Mono): Mono is a viral infection often caused by the Epstein-Barr virus. The symptoms can include fatigue, body aches, and night sweats. Although you've had mono before, it's possible to have a similar set of symptoms due to another viral infection.

  • Treatment typically involves rest, hydration, and over-the-counter remedies to manage symptoms.

• Overtraining Syndrome: This condition occurs when the body doesn't have enough time to recover between intense exercise sessions. Symptoms can include persistent fatigue, decreased performance in sports or exercise, and aches and pains.

  • Treatment involves rest and recovery, adequate nutrition, and a balanced exercise regimen.

• Chronic Fatigue Syndrome (CFS): This is a complex disorder characterized by extreme fatigue that can't be explained by any underlying medical condition. The fatigue worsens with physical or mental activity but doesn't improve with rest.

  • Treatment usually focuses on symptom relief.

Please note, these are only possibilities and not a definitive diagnosis. It's important to consult with a healthcare professional for an accurate diagnosis.

What you can do

1. Rest and hydrate: Ensure you're getting enough sleep and drinking plenty of fluids. This can help your body recover if you're fighting off an infection or if you've been overtraining.

2. Balanced diet: Eating a balanced diet can provide your body with the nutrients it needs to function properly.

3. Over-the-counter remedies: Over-the-counter pain relievers can help manage your aches and pains.

4. Monitor your symptoms: Keep track of your symptoms and how they progress. This can be helpful information to provide to your healthcare provider.

What you should look out for

Please seek immediate medical attention if you experience:

• Severe pain or discomfort
• High fever (temperature over 100.4°F)
• Difficulty breathing
• Severe headache
• Any new or worsening symptoms

Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment.