[19F] With ankle pain post-fall
Patient Description
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Arora's Assessment
What might be happening
Based on your symptoms and recent fall, here are some possibilities:
-
Ankle Sprain: This occurs when the ligaments in your ankle are stretched or torn. The popping sound you heard could indicate this. Sprains often cause pain, swelling, and difficulty walking.
- Treatment typically involves rest, ice, compression, and elevation (RICE). Over-the-counter pain relievers can help manage pain.
-
Ankle Fracture: A fracture could also cause a popping sound and similar symptoms. It's important to rule this out with an X-ray.
- Treatment may involve immobilization with a splint or cast, and in some cases, surgery.
What you can do
- Rest: Avoid putting weight on your ankle as much as possible.
- Ice: Apply ice packs for 15-20 minutes every few hours to reduce swelling.
- Compression: Use an elastic bandage to provide support and reduce swelling.
- Elevation: Keep your ankle raised above heart level when sitting or lying down.
- Pain Relief: Consider over-the-counter pain medications like ibuprofen or acetaminophen.
- Track Symptoms: Use MDandMe to journal your symptoms and track your progress. This can be helpful for your healthcare provider.
What you should look out for
Seek medical attention if you experience:
- Increased pain or swelling
- Inability to bear weight on your ankle
- Numbness or tingling
- Signs of infection, such as redness or warmth
Remember, it's important to consult a healthcare professional for a proper diagnosis and treatment plan.
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2 mo ago