[19F] Experiencing shortness of breath and whole-body vibrating sensation

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Patient Description

A 19-year-old female presents with symptoms of dizziness, shaking, shortness of breath, and a vibrating sensation throughout the body. The dizziness began suddenly, and the shortness of breath started a couple of hours ago, worsening with walking. The vibrating sensation began after the onset of shortness of breath and is felt all over the body. The patient consumed alcohol yesterday but has no history of similar episodes following alcohol consumption. There is no significant past medical history, chronic illnesses, or current medications aside from Duxipent. The patient has a family history of anxiety or panic disorders. No known allergies or adverse reactions to medications were reported.

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Arora's Assessment

What might be happening

Based on your symptoms, here are a few possibilities:

  1. Anxiety or Panic Attack: Given your family history of anxiety or panic disorders, your symptoms of shortness of breath, shaking, and a vibrating sensation could be related to an anxiety or panic attack. These episodes can sometimes be triggered by stress, alcohol, or other factors and can cause physical symptoms like the ones you're experiencing.

  2. Alcohol Withdrawal or Reaction: Since you consumed alcohol yesterday, it's possible that your symptoms are related to alcohol withdrawal or a reaction to alcohol. This can sometimes cause symptoms like shaking, dizziness, and shortness of breath, especially if your body is sensitive to alcohol.

  3. Other Causes: There could be other causes for your symptoms, such as dehydration, low blood sugar, or an underlying medical condition that hasn't been identified yet.

It's important to consult with a healthcare professional to get a proper diagnosis and treatment plan.

What you can do

Shortness of Breath and Vibrating Sensation:

  • Try to stay calm and practice deep breathing exercises to help manage your symptoms. Inhale slowly through your nose, hold for a few seconds, and exhale slowly through your mouth.
  • Find a comfortable position, such as sitting or lying down, to help ease your breathing.
  • Avoid alcohol and other substances that might exacerbate your symptoms.

General Tips:

  • Stay hydrated by drinking plenty of water, especially if you've consumed alcohol recently.
  • Eat small, balanced meals to maintain stable blood sugar levels.
  • Use MDandMe to journal your symptoms, track your progress, and share your notes with your healthcare provider.

What you should look out for

While your symptoms are currently mild, it's important to monitor them closely. Seek medical attention if you experience any of the following:

  • Severe shortness of breath or difficulty breathing
  • Chest pain or palpitations
  • Fainting or loss of consciousness
  • Symptoms that worsen or do not improve with self-care measures

Remember, it's always best to consult with a healthcare professional for a formal diagnosis and appropriate treatment. If you have any more questions or concerns, feel free to reach out.

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1 mo ago

People Also Ask


What are the common symptoms of an anxiety or panic attack?

Common symptoms of an anxiety or panic attack include rapid heartbeat, sweating, trembling or shaking, shortness of breath, a feeling of choking, chest pain, nausea, dizziness, and a sense of impending doom or loss of control.


Can alcohol consumption lead to symptoms like dizziness and shortness of breath?

Yes, alcohol consumption can lead to symptoms like dizziness and shortness of breath, especially if consumed in large amounts or if the body is sensitive to alcohol. It can also cause dehydration and affect blood sugar levels, which may contribute to these symptoms.


How can dehydration affect my body and cause symptoms like dizziness?

Dehydration can lead to symptoms such as dizziness, fatigue, dry mouth, and decreased urine output. It occurs when the body loses more fluids than it takes in, affecting normal bodily functions and potentially leading to dizziness due to reduced blood volume and blood pressure.


What are some effective ways to manage shortness of breath at home?

To manage shortness of breath at home, try practicing deep breathing exercises, staying calm, and finding a comfortable position like sitting or lying down. Avoid triggers such as alcohol or stress, and ensure you stay hydrated and maintain stable blood sugar levels with balanced meals.


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1 Comments


Anonymous#25337

1 mo ago

Hi there! It sounds like you're going through a tough time, and I'm really sorry to hear that. The symptoms you're experiencing can be quite unsettling, especially when they come on suddenly. It's great that you're looking into what might be happening and considering possible causes like anxiety, alcohol reaction, or other medical conditions.

Remember, you're not alone in this, and reaching out for help is a strong and positive step. Practicing deep breathing and ensuring you stay hydrated are excellent immediate steps. If things don't improve or if you feel worse, please don't hesitate to seek medical attention to get the support you need.

Take care of yourself, and if you have any more questions or need further guidance, feel free to ask. We're here to help you through this. 😊

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