[18M] Experiencing pronounced pulse, visual snow, and mild fatigue

What might be happening

Based on the symptoms you've described, here are a few possibilities:

• Chronic Fatigue Syndrome (CFS): This is a complex disorder characterized by extreme fatigue that can't be explained by any underlying medical condition. The fatigue worsens with physical or mental activity, but doesn't improve with rest. The cause of chronic fatigue syndrome is unknown, although there are many theories — ranging from viral infections to psychological stress. Some experts believe chronic fatigue syndrome might be triggered by a combination of factors.

  • There's no single test to confirm a diagnosis of chronic fatigue syndrome. You may need a variety of medical tests to rule out other health problems that have similar symptoms. Treatment for chronic fatigue syndrome focuses on symptom relief.

• Anxiety Disorders: Anxiety can cause physical symptoms like fatigue, a pronounced pulse, and visual disturbances. It's possible that your symptoms are related to an anxiety disorder, especially if you've been feeling worried, tense, or fearful.

  • Treatment for anxiety disorders can involve therapy, medication, or a combination of both.

• Visual Snow Syndrome: This is a neurological condition where people see snow or static, like an old analog television, in their field of vision at all times. It's not well understood, but it's thought to be related to how the brain processes visual information. It can be associated with other symptoms like fatigue and tinnitus (ringing in the ears).

  • There's no specific treatment for visual snow syndrome, but some people find that certain medications can help reduce their symptoms.

What you can do

1. Seek Medical Attention: It's important to discuss these symptoms with a healthcare provider. They can help determine if these symptoms are all related or if they're the result of separate conditions. They may also be able to provide treatment options to help manage your symptoms.

2. Maintain a Healthy Lifestyle: Regular exercise, a healthy diet, and good sleep hygiene can help manage symptoms of fatigue. Try to establish a regular sleep schedule and make sure you're getting enough rest each night.

3. Relaxation Techniques: If anxiety is contributing to your symptoms, techniques like deep breathing, yoga, and meditation can help manage anxiety levels.

What you should look out for

If your symptoms worsen or you develop new symptoms, it's important to seek medical attention. Specifically, you should seek immediate medical attention if you experience:

• Severe fatigue that prevents you from performing daily tasks
• Chest pain or difficulty breathing
• A sudden increase in anxiety or feelings of panic

Remember, this advice is intended to be general in nature, and specific causes may not apply to your personal circumstances. Always consult with a healthcare provider for accurate information.