[18M] Experiencing cough, excess mucus, and mild headache

What might be happening

Based on your symptoms, here are a few possibilities:

• Common Cold: This is a viral infection of your nose and throat. Symptoms can be very similar to the flu and can include a runny or stuffy nose, sneezing, body aches, and headache.

  • Treatment: Rest, stay hydrated, and use over-the-counter cold remedies to help manage your symptoms.

• Influenza (Flu): This is a common viral infection that can be deadly, especially in high-risk groups. The flu attacks the lungs, nose, and throat. Symptoms are similar to the common cold but are usually more severe.

  • Treatment: Antiviral drugs can be prescribed by a doctor, and rest and hydration are also important.

• Allergies: Allergies occur when your immune system reacts to a foreign substance. This can cause a variety of symptoms, including a runny nose, sneezing, and coughing.

  • Treatment: Avoidance of the allergen, over-the-counter antihistamines, and prescription medications can all be used to manage allergy symptoms.

What you can do

1. Rest and stay hydrated. This can help your body fight off an infection and speed up recovery.
2. Over-the-counter cold remedies can help manage your symptoms. Always follow the instructions on the package.
3. If you suspect allergies, try to identify and avoid the allergen.
4. If your symptoms persist for more than a week, or if they get worse, you should seek medical attention.

What you should look out for

• Difficulty breathing or shortness of breath
• Severe or persistent vomiting
• Pain or pressure in your chest or abdomen
• Sudden dizziness
• Confusion
• Severe or persistent headache
• Flu-like symptoms that improve but then return with fever and worse cough

Remember, I'm an AI and this advice is based on the symptoms you've told me. It's always a good idea to consult with a healthcare professional if you're feeling unwell.