[18F] Experiencing dizziness, nausea, and vivid dreams

What might be happening

Based on the symptoms you've described, here are some possible explanations:

1. Benign Paroxysmal Positional Vertigo (BPPV): This is a common cause of dizziness that occurs when you change the position of your head. It happens when tiny calcium particles clump up in the inner ear canals. BPPV can cause brief episodes of mild to intense dizziness. Treatment often involves specific head movements, known as the Epley maneuver, to help reposition the particles.

2. Vestibular Migraine: This type of migraine can cause dizziness, nausea, and sometimes vivid dreams. It doesn't always come with a headache. Treatment may involve lifestyle changes, medications to prevent migraines, and managing triggers.

3. Hormonal Changes: Since you mentioned taking testosterone injections, it's possible that hormonal changes could be contributing to your symptoms, including dizziness and changes in your menstrual cycle. It's important to discuss this with your healthcare provider to ensure your treatment plan is appropriate.

What you can do

Dizziness and Nausea:

• Positional Changes: Move slowly and avoid sudden head movements. When getting up from lying down, sit up slowly and pause before standing.
• Hydration: Ensure you're well-hydrated, as dehydration can worsen dizziness.
• Diet: Eat small, frequent meals to help manage nausea. Ginger tea or ginger candies may also help alleviate nausea.

Vivid Dreams:

• Sleep Hygiene: Maintain a regular sleep schedule, create a restful environment, and avoid screens before bedtime to improve sleep quality.

General:

• Track Symptoms: Use MDandMe to journal your symptoms, track progress, and share insights with your healthcare provider. This can help identify patterns or triggers.
• Consult a Healthcare Provider: It's important to discuss your symptoms with a healthcare provider, especially considering your recent testosterone treatment and changes in your menstrual cycle.

What you should look out for

While your symptoms are not immediately life-threatening, you should seek medical attention if you experience:

• Severe or worsening dizziness
• Fainting or loss of consciousness
• New or severe headaches
• Any other concerning symptoms

Remember, this information is not a substitute for professional medical advice. Please consult a healthcare provider for a formal diagnosis and treatment plan.