[18F] Experiencing anxiety, migraines, and other symptoms
Patient Description
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Arora's Assessment
What might be happening
Your symptoms suggest a combination of anxiety, migraines, and possibly side effects from medications or supplements. Here's a breakdown:
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Anxiety and Panic Attacks: Your long-standing anxiety, panic attacks, and related symptoms like difficulty concentrating and depression are common in anxiety disorders. Sertraline is often prescribed for anxiety and depression, and it seems you're already on this medication.
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Migraines: The migraines you describe, with sensitivity to light and noise, are typical. Stress, dehydration, poor diet, and lack of sleep are known triggers.
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Vasovagal Syncope: This condition can cause dizziness and fainting, especially when triggered by stress or dehydration.
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Acne and Brain Fog: These could be related to hormonal changes, stress, or even side effects of medications.
What you can do
Anxiety and Panic Attacks:
- Continue taking your prescribed medications. If symptoms persist, consult your doctor about adjusting dosages.
- Practice relaxation techniques like deep breathing, meditation, or yoga.
- Use MDandMe to journal your symptoms and triggers, which can help in managing anxiety.
Migraines:
- Stay hydrated and maintain a regular sleep schedule.
- Avoid known triggers like stress and certain foods.
- Consider over-the-counter pain relief for migraines, but consult your doctor for persistent issues.
Vasovagal Syncope:
- Avoid standing for long periods and stay hydrated.
- If you feel faint, lie down and elevate your legs.
Acne and Brain Fog:
- Maintain a skincare routine and consider consulting a dermatologist.
- Ensure a balanced diet and adequate sleep to help with brain fog.
What you should look out for
- If your panic attacks increase in frequency or severity, seek medical advice.
- Monitor your migraines, and if they worsen or change in pattern, consult a healthcare provider.
- Watch for any new or worsening symptoms, especially related to dizziness or fainting.
Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan.
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2 mo ago