[64M] Experiencing chronic muscle aches in arms with occasional numbness

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Musculoskeletal Strain: Overuse or strain of the muscles in your arms from repetitive activities or heavy lifting can cause chronic muscle pain. This is often accompanied by a dull, aching pain.

  • Treatment typically involves rest, ice, compression, and elevation (RICE), as well as over-the-counter pain relievers and physical therapy.

• Peripheral Neuropathy: This condition, often associated with diabetes, can cause chronic pain, tingling, and numbness in the arms and other extremities.

  • Treatment typically involves managing the underlying condition and may include medications to manage symptoms.

• Fibromyalgia: This is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. However, you did not mention these other symptoms.

  • Treatment often involves a combination of medications, exercise, stress management techniques, and healthy lifestyle habits.

• Arthritis: Given your age, osteoarthritis or rheumatoid arthritis could be possible. These conditions cause joint pain and can also affect the muscles.

  • Treatment typically involves a combination of medication, physical therapy, and sometimes surgery.

Please note that these are only possibilities, and a healthcare professional should be consulted for an accurate diagnosis.

What you can do

1. Try to rest your arms as much as possible and avoid activities that exacerbate the pain.
2. Over-the-counter pain relievers, such as ibuprofen, may help to alleviate your symptoms.
3. Gentle stretching exercises may help to relieve tension in your muscles.
4. Applying a warm compress to your arms may help to soothe your muscles and alleviate pain.

What you should look out for

You should seek immediate medical attention if:

• Your pain becomes severe or unbearable
• You experience sudden weakness or inability to move your arms
• You have difficulty breathing or chest pain
• Your symptoms are accompanied by unexplained weight loss or fever

Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment.