[57M] Experiencing constant, dull, and diffuse abdominal pain with bloating

What might be happening

Based on the information provided, possible diagnoses include:

• Irritable Bowel Syndrome (IBS): A common disorder that affects the large intestine and can cause cramping, abdominal pain, bloating, gas, and changes in bowel habits. Your description of a constant, dull ache and feeling bloated, along with the change in stool consistency to pellet-like, could be indicative of IBS.

  • Treatment typically involves long-term management of diet, lifestyle and stress. More-serious symptoms can be treated with medication and counseling.

• Constipation: This condition is characterized by infrequent bowel movements or difficult passage of stools. The presence of pellet-like stool could be a sign of constipation.

  • Treatment usually involves changes in diet and lifestyle, such as eating more fiber, drinking more fluids and getting regular exercise. Over-the-counter or prescription medications may also be recommended.

• Gastroenteritis: An inflammation of the digestive tract, particularly the stomach and intestines. It can cause abdominal discomfort and bloating.

  • Treatment typically involves rest, hydration and over-the-counter remedies.

Please note that these are possible diagnoses and it's important to consult with a healthcare professional for an accurate diagnosis.

What you can do

Here are some things you can do to help manage your symptoms:

1. Increase your fiber intake: Foods high in fiber can help regulate your bowel movements. Try incorporating more fruits, vegetables, and whole grains into your diet.
2. Stay hydrated: Drink plenty of fluids, especially water. This can help soften your stool, making it easier to pass.
3. Regular exercise: Physical activity can help stimulate intestinal activity and relieve constipation.
4. Over-the-counter remedies: There are several over-the-counter products that can help relieve constipation. However, it's important to consult with a healthcare professional before starting any new medication.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Severe abdominal pain
• Blood in your stool
• Unexplained weight loss
• Persistent or worsening symptoms

Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment.