[54M] With chronic shoulder pain radiating to fingertips
Patient Description
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Arora's Assessment
What might be happening
Based on the information you've provided, here are some possible explanations for your symptoms:
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Cervical Radiculopathy (Pinched Nerve in the Neck): This condition occurs when a nerve in the neck is compressed or irritated where it branches away from the spinal cord. This can cause pain that radiates from the neck into the shoulder and arm, as well as numbness and tingling in the fingers. The weakness you're experiencing in your grip could also be related to this condition.
- Typical treatments include physical therapy, medications to reduce pain and inflammation, and sometimes corticosteroid injections. In some cases, surgery may be considered if symptoms do not improve with conservative treatment.
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Thoracic Outlet Syndrome: This condition involves compression of the nerves or blood vessels just below the neck, which can cause pain in the shoulder and arm, as well as numbness in the fingers.
- Treatment often involves physical therapy to improve posture and strengthen the muscles around the shoulder. In some cases, surgery may be necessary to relieve the compression.
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Repetitive Strain Injury: Given your occupation involves repetitive shoulder or arm movements, this could contribute to your symptoms. Overuse of certain muscles can lead to pain and tingling.
- Treatment typically involves rest, ergonomic adjustments, and physical therapy to relieve symptoms and prevent further injury.
What you can do
While it's important to consult a healthcare professional for a formal diagnosis and treatment plan, here are some steps you can take in the meantime:
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Rest and Modify Activities: Try to avoid activities that exacerbate your symptoms. Consider ergonomic adjustments to your workspace to reduce strain on your neck and shoulder.
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Apply Heat or Cold: Using a heating pad or ice pack on your neck and shoulder may help alleviate pain and reduce inflammation.
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Gentle Stretching and Exercises: Engage in gentle stretching exercises to improve flexibility and reduce stiffness. A physical therapist can guide you on specific exercises that may be beneficial.
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Over-the-Counter Pain Relief: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen may help reduce pain and inflammation.
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Use MDandMe: Consider using the MDandMe app to journal your symptoms, track your progress, and share your medical notes with your healthcare provider.
What you should look out for
Seek medical attention if you experience any of the following:
- Worsening pain or weakness that affects your ability to perform daily activities
- Loss of sensation or severe numbness in your arm or hand
- Any new or unusual symptoms, such as changes in bowel or bladder function
Remember, it's important to consult a healthcare professional for a thorough evaluation and appropriate management of your symptoms.
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1 mo ago