[54M] Experiencing persistent watery diarrhea

What might be happening

Based on the information you've provided, here are a few possibilities:

• Acute Gastroenteritis: This is inflammation of the stomach and intestines, often caused by a viral or bacterial infection. It can lead to diarrhea, stomach cramps, and other digestive symptoms. It's common after consuming contaminated food or water, but can also be triggered by excessive alcohol consumption.

  • Treatment typically involves rest, hydration, and over-the-counter remedies. If symptoms persist for more than a few days, a doctor may prescribe antibiotics or other medications.

• Alcohol-induced diarrhea: Alcohol can irritate the stomach and intestines, leading to diarrhea. This is especially common in individuals who don't regularly consume alcohol or who have consumed a large amount in a short period.

  • Treatment involves avoiding alcohol, staying hydrated, and eating bland foods until symptoms resolve.

• Irritable Bowel Syndrome (IBS): This is a chronic condition that affects the large intestine and can cause cramping, abdominal pain, bloating, gas, and diarrhea or constipation. Some people can have both. Symptoms can be triggered by a variety of factors, including stress, certain foods, or hormonal changes.

  • Treatment typically involves dietary changes, stress management, and sometimes medications prescribed by a doctor.

What you can do

Here are some steps you can take to help manage your symptoms:

1. Stay hydrated: Diarrhea can lead to dehydration, so it's important to drink plenty of fluids. Water, broth, or oral rehydration solutions are good options.

2. Eat a bland diet: Foods like rice, bananas, and toast can help firm up your stool.

3. Avoid alcohol: Since your symptoms started after a night of drinking, it would be wise to avoid alcohol until your symptoms resolve.

4. Over-the-counter remedies: Medications like loperamide (Imodium) can help slow down your digestive system and reduce the frequency of your bowel movements.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Severe abdominal or rectal pain
• Blood in your stool or black, tarry stools
• Signs of dehydration, such as excessive thirst, dry mouth, little to no urination, severe weakness, dizziness, or lightheadedness
• Diarrhea that lasts more than a few days

Remember, while I strive to provide accurate information, I'm not a doctor. Please consult with a healthcare professional for a formal diagnosis and treatment.