[43F] With chronic toe pain and back issues

What might be happening

Based on your symptoms and history, here are some possible explanations:

• Nerve Compression or Damage: Given your history of herniated and degenerative disks, it's possible that a nerve in your back is being compressed, leading to sharp, burning pain, numbness, and weakness in your toe. This is often referred to as radiculopathy.

  • Treatment: Physical therapy, pain management, and sometimes surgical intervention can help relieve symptoms. Imaging tests like an MRI can confirm this diagnosis.

• Peripheral Neuropathy: This condition involves damage to the nerves outside the brain and spinal cord, often causing pain, numbness, and weakness.

  • Treatment: Managing underlying conditions, physical therapy, and medications to manage pain can be helpful.

What you can do

1. Consult a Healthcare Provider: It's important to see a doctor for a formal diagnosis and to discuss potential treatments.
2. Use MDandMe: Track your symptoms, any changes, and how they relate to your activities. This information can be valuable for your healthcare provider.
3. Footwear and Support: Continue using high insoles and consider supportive footwear to reduce strain on your feet.
4. Physical Therapy: Engage in exercises that strengthen your back and improve posture, which may alleviate nerve compression.

What you should look out for

• Increased Pain or Weakness: If your symptoms worsen or you experience new symptoms, seek medical attention promptly.
• Changes in Bladder or Bowel Function: This could indicate a more serious condition requiring immediate care.
• Persistent Weight Loss: If unexplained, it should be evaluated by a healthcare provider.

Remember, this information is not a substitute for professional medical advice. Please consult a healthcare provider for a thorough evaluation and personalized care.