[42M] Experiencing persistent dry cough and mild congestion

What might be happening

Based on your symptoms, the most likely causes could be:

• Common Cold: This is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Common symptoms include a runny or stuffy nose, sneezing, cough, and mild general symptoms like headache or feeling tired.

  • Treatment usually involves rest, hydration, and over-the-counter remedies for comfort.

• Allergies: Allergies can cause a dry cough, often accompanied by itchy, watery eyes and nasal congestion, sneezing, and an itchy throat.

  • Treatment usually involves avoiding known allergens and taking antihistamines.

• Postnasal Drip: This is when excess mucus from your nose drips down the back of your throat. This can cause a cough, often producing a tickling feeling in your throat.

  • Treatment usually involves decongestants and antihistamines.

• Gastroesophageal Reflux Disease (GERD): This is a chronic disease that occurs when stomach acid or bile flows into your food pipe (esophagus). This constant backwash of acid can irritate the lining of your esophagus, causing a cough.

  • Treatment usually involves lifestyle changes and over-the-counter medications.

What you can do

• Drink plenty of fluids to help thin out the mucus and soothe your throat.
• Try a humidifier to moisten your nasal and throat passages and make it easier to breathe.
• Avoid irritants such as smoke and dust.
• Over-the-counter cough suppressants can provide temporary relief.
• Over-the-counter antihistamines can help if your cough is due to allergies.

What you should look out for

Please seek immediate medical attention if:

• Your cough persists for more than a few weeks.
• You are coughing up blood or bloody mucus.
• You have difficulty breathing or chest pain.
• You have other symptoms such as unexplained weight loss, fever, or night sweats.

Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment. This advice is intended to support, not replace, consultation with a healthcare provider.