[40F] Experiencing a range of symptoms including late menstrual period

What might be happening

Based on the information you've provided, there are a few possible explanations for your symptoms:

• Migraines: Your symptoms of sharp pain in both temples, dizziness, and visual disturbances could be indicative of migraines. Migraines are a type of headache characterized by severe pain on one or both sides of the head, dizziness, and sometimes visual disturbances. They can also cause sensitivity to light and sound, nausea, and vomiting. Over-the-counter pain relievers like Excedrin Migraine can help manage the pain, but it's important to consult with a healthcare provider for a proper diagnosis and treatment plan.

• Musculoskeletal issues: Your symptoms of stiff neck, lower back and hip pain, pain in your right knee, and sore tailbone could be due to a variety of musculoskeletal issues, such as arthritis, muscle strain, or disc problems. Over-the-counter pain relievers can help manage the pain, but it's important to consult with a healthcare provider for a proper diagnosis and treatment plan.

• Anemia: Your symptoms of dizziness, fatigue, and possibly a low-grade fever could be indicative of anemia, a condition in which your body lacks enough healthy red blood cells to carry adequate oxygen to your body's tissues. Anemia can be caused by a variety of factors, including iron deficiency, vitamin deficiency, chronic diseases, and more. It's important to consult with a healthcare provider for a proper diagnosis and treatment plan.

• Menopause: Given your age and the fact that your menstrual period is late, it's possible that you could be entering perimenopause, the transition period leading up to menopause. Perimenopause can cause a variety of symptoms, including irregular periods, hot flashes, sleep problems, mood changes, and more. It's important to consult with a healthcare provider for a proper diagnosis and treatment plan.

What you can do

1. Consult with a healthcare provider: Given the variety and severity of your symptoms, it's important to consult with a healthcare provider for a proper diagnosis and treatment plan. They may want to perform a physical examination and possibly order some tests to help determine the cause of your symptoms.

2. Keep a symptom diary: Keeping a diary of your symptoms can help you and your healthcare provider identify any patterns or triggers, which can aid in diagnosis and treatment.

3. Stay hydrated and eat a balanced diet: This can help manage your symptoms and improve your overall health.

4. Rest and take care of yourself: Given your symptoms of fatigue and pain, it's important to rest and take care of yourself. This can include getting plenty of sleep, taking over-the-counter pain relievers as needed, and doing gentle exercises to help manage your pain.

What you should look out for

Seek immediate medical attention if you experience any of the following:

• Severe headache or headache that is different from your usual migraines
• Sudden or severe abdominal pain
• Difficulty breathing or shortness of breath
• Chest pain
• Sudden, severe weakness or numbness in one side of your body
• Sudden confusion, trouble speaking or understanding speech
• Sudden trouble seeing in one or both eyes
• Sudden dizziness, loss of balance, or trouble walking

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, diagnosis, and treatment.