[38F] With knee pain and history of seizures and migraines

What might be happening

Based on the information you have provided, here are some possible explanations for your knee pain:

• Patellofemoral Pain Syndrome (Runner's Knee): This condition is characterized by pain around the kneecap, often due to overuse, muscle imbalances, or improper knee alignment. It can cause pain when sitting, bending, or walking for long periods, and may be accompanied by swelling.

  • Treatment typically involves rest, physical therapy, and exercises to strengthen the muscles around the knee.

• Meniscus Tear: The meniscus is a piece of cartilage that provides cushioning in your knee joint. A tear can occur due to sudden twisting or overuse, leading to pain, swelling, and episodes of the knee locking.

  • Treatment may include rest, ice, physical therapy, and in some cases, surgery.

• Osteoarthritis: This is a degenerative joint disease that can cause knee pain, swelling, and stiffness, especially after activity or prolonged sitting.

  • Management includes lifestyle modifications, physical therapy, and medications to manage pain and inflammation.

What you can do

While it's important to consult a healthcare professional for a formal diagnosis and treatment plan, here are some steps you can take to manage your symptoms:

1. Rest and Elevate: Avoid activities that worsen the pain and try to keep your knee elevated to reduce swelling.
2. Ice Therapy: Apply ice packs to your knee for 15-20 minutes every few hours to help reduce swelling and pain.
3. Compression: Use a knee brace or wrap to provide support and reduce swelling.
4. Over-the-Counter Pain Relief: Continue using over-the-counter pain medications as needed, but follow the recommended dosage.
5. Gentle Exercises: Engage in low-impact exercises, such as swimming or cycling, to maintain mobility without putting too much strain on your knee.
6. Track Your Symptoms: Use MDandMe to journal your symptoms, track your progress, and share this information with your healthcare provider.

What you should look out for

Seek medical attention if you experience any of the following:

• Severe pain that does not improve with rest or medication
• Inability to bear weight on your knee
• Significant swelling or redness around the knee
• Fever or signs of infection

Remember, it's important to consult a healthcare professional for a proper diagnosis and treatment plan.