[36F] Experiencing fatigue with cold symptoms

What might be happening

Based on your symptoms, the following conditions might be possible:

• Common Cold: This is a viral infection that primarily affects the nose and throat. Symptoms typically include a runny or stuffy nose, sneezing, and general fatigue. It's usually harmless and resolves within a week or two.

  • Treatment: Rest and hydration are key. Over-the-counter cold remedies can help alleviate symptoms.

• Influenza (Flu): This is a more severe viral infection that can cause fatigue, body aches, and respiratory symptoms. It usually comes on suddenly.

  • Treatment: Rest, hydration, and over-the-counter flu remedies can help. If caught early, prescription antiviral drugs may be used.

• Allergies: Allergies can cause sneezing, a runny or stuffy nose, and fatigue, especially if they're disrupting your sleep.

  • Treatment: Avoiding known allergens, over-the-counter allergy medications, and in some cases, prescription medications can help.

What you can do

Here are some steps you can take to feel better:

1. Rest and hydrate: Make sure you're getting plenty of sleep and drinking lots of fluids.
2. Over-the-counter remedies: These can help with symptoms like a stuffy nose and body aches.
3. Avoid spreading the illness: If you have a cold or the flu, try to stay away from others as much as possible to avoid spreading the virus.

What you should look out for

If your symptoms worsen or you experience any of the following, seek medical attention:

• Difficulty breathing or shortness of breath
• Pain or pressure in your chest or abdomen
• Sudden dizziness or confusion
• Severe or persistent vomiting
• Flu-like symptoms that improve but then return with a fever and worse cough

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care.