[35M] With chills and sneezing
Patient Description
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Chatbot Assessment
What might be happening
Based on the symptoms you have described, here are some possible explanations:
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Common Cold: The most likely cause of your symptoms (sneezing, runny nose, and chills) is a common cold, which is a viral infection of your upper respiratory tract. It is usually self-limiting and resolves within a week or two.
- Treatment: Rest, hydration, and over-the-counter medications like decongestants and antihistamines can help alleviate symptoms.
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Allergic Rhinitis: This condition is caused by an allergic reaction to airborne substances such as pollen, dust, or pet dander. Symptoms include sneezing, runny nose, and sometimes chills.
- Treatment: Avoiding known allergens, using antihistamines, and nasal corticosteroids can help manage symptoms.
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Flu (Influenza): Although less likely given the absence of fever, the flu can also cause similar symptoms, including chills, sneezing, and a runny nose.
- Treatment: Rest, fluids, and antiviral medications (if prescribed by a doctor) can help manage the flu.
What you can do
- Rest and Hydrate: Ensure you get plenty of rest and drink fluids like water, herbal teas, and broths to stay hydrated.
- Over-the-Counter Medications: Consider using decongestants, antihistamines, or nasal sprays to relieve your symptoms. Always follow the instructions on the packaging.
- Humidifier: Using a humidifier in your room can help keep your nasal passages moist and reduce irritation.
- Avoid Irritants: Try to stay away from smoke, strong odors, and other irritants that can worsen your symptoms.
- MDandMe Journal: Use the MDandMe app to journal your symptoms, track your progress, and get insights. This can be helpful information to share with your healthcare provider.
What you should look out for
Seek medical attention if you experience any of the following:
- High Fever: A temperature over 100.4°F (38°C) that does not go down with over-the-counter medications.
- Shortness of Breath: Difficulty breathing or wheezing.
- Persistent Symptoms: If your symptoms do not improve after a week or worsen.
- Severe Headache or Sinus Pain: This could indicate a secondary infection like sinusitis.
Remember, while I can provide guidance, it's important to consult a healthcare professional for a formal diagnosis and treatment plan. If you have any more questions or need further assistance, feel free to reach out.
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4 mo ago