[32M] With slight ear ringing

Sure, Whitman. Based on the information you've provided, here's some advice regarding your ear ringing:

What might be happening

Based on your symptoms and history, the most likely explanations for your ear ringing (tinnitus) include:

• Noise-Induced Hearing Loss: Exposure to loud sounds, such as at rock concerts, can damage the tiny hair cells in your inner ear, leading to tinnitus. This is a common cause of ear ringing.

  • Treatment: Avoiding further exposure to loud noises, using ear protection in noisy environments, and possibly using sound therapy or hearing aids if recommended by a healthcare provider.

• Earwax Buildup: Excessive earwax can block the ear canal and cause tinnitus.

  • Treatment: Over-the-counter ear drops can help soften earwax, or a healthcare provider can safely remove it.

• Other Causes: Less commonly, tinnitus can be related to other conditions such as sinus issues (you had sinus surgery in 2019), certain medications, or other underlying health issues.

  • Treatment: Addressing the underlying condition, if identified, can help alleviate tinnitus.

What you can do

While it's important to consult a healthcare provider for a formal diagnosis and treatment plan, here are some steps you can take in the meantime:

1. Protect Your Ears: Avoid exposure to loud noises and use ear protection (like earplugs) when attending concerts or other noisy environments.
2. Manage Earwax: If you suspect earwax buildup, you can try over-the-counter ear drops to soften the wax. Avoid using cotton swabs, as they can push the wax further in.
3. Monitor Your Symptoms: Keep track of when the ringing occurs and any potential triggers. You can use the MDandMe app to journal your symptoms, track progress, and share this information with your healthcare provider.
4. Stay Hydrated and Rested: Ensure you are well-hydrated and getting enough rest, as fatigue and dehydration can sometimes exacerbate tinnitus.

What you should look out for

Seek medical attention if you experience any of the following:

• Sudden or Severe Hearing Loss: If you notice a sudden loss of hearing or a significant change in your hearing, seek immediate medical attention.
• Persistent or Worsening Symptoms: If the ringing persists or worsens over time, it's important to consult a healthcare provider.
• Other Symptoms: If you experience dizziness, pain, or discharge from your ear, these could be signs of an infection or other condition that requires medical evaluation.

Remember, while these tips can help manage your symptoms, it's essential to consult a healthcare provider for a formal diagnosis and appropriate treatment. If you have any more questions or need further assistance, feel free to reach out.