[32F] Experiencing crampy abdominal pain and bloating

What might be happening

Based on the information you have provided, possible diagnoses include:

• Irritable Bowel Syndrome (IBS): A common disorder that affects the large intestine. Symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you'll need to manage long term.

  • Treatment typically includes diet changes, medication, and stress management.

• Menstrual Cramps (Dysmenorrhea): Painful cramps that may occur immediately before or during the menstrual period. There are two types of dysmenorrhea: "primary" and "secondary".

  • Treatment for menstrual cramps includes over-the-counter pain relievers and heat therapy.

• Gastroenteritis: An inflammation of the digestive tract, especially the stomach, and large and small intestines. Viral and bacterial gastroenteritis are often referred to as the "stomach flu," but several different viruses can cause this illness.

  • Treatment typically includes rest, hydration, and over-the-counter medication.

What you can do

1. Keep a symptom diary: Note down what you eat and when you experience symptoms to see if there is a correlation.
2. Try over-the-counter remedies: For example, antacids can help with bloating and pain relief.
3. Stay hydrated: Especially if you have been vomiting or have diarrhea.
4. Rest: Your body needs energy to fight off the virus. Getting extra sleep can help.

What you should look out for

Reasons to see a doctor more urgently:

• If your pain becomes severe or you start vomiting
• If you notice blood in your stool or if your stool is black
• If you develop a fever (temperature over >100.4°F) or chills
• If your symptoms persist for more than a week

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.