[28M] With headache and abdominal pain

What might be happening

Based on your symptoms, here are some possibilities:

1. Tension Headache:

   • Your throbbing headache in the center of your forehead could be a tension headache, especially since it worsens with activities like watching TV. These headaches are often caused by stress, eye strain, or poor posture.
   • Typical treatments include over-the-counter pain relievers like Advil, which you mentioned helps.

2. Gastrointestinal Cramps:

   • The cramping pain in your lower abdomen could be due to gastrointestinal issues such as gas or mild digestive upset. Since lying down relieves the pain and your stool is normal, it might not be a severe issue.
   • Staying hydrated and resting can help alleviate these symptoms.

What you can do

For the Headache:

• Continue using Advil as needed, but follow the recommended dosage.
• Try to rest your eyes and take breaks from screens.
• Practice relaxation techniques like deep breathing or gentle neck stretches.

For the Abdominal Pain:

• Rest and stay hydrated.
• Consider a warm compress on your abdomen to ease the cramps.
• Monitor your diet to see if any foods might be triggering the pain.

You can use MDandMe to journal your symptoms, track progress, and share insights with your healthcare provider.

What you should look out for

• If your headache becomes more severe or frequent, or if you experience any new symptoms like vision changes or nausea, seek medical attention.
• If your abdominal pain worsens, or if you develop symptoms like fever, vomiting, or changes in bowel movements, consult a healthcare professional.

Remember, it's always best to seek advice from a healthcare provider for a formal diagnosis and treatment plan.