[28F] Experiencing heart palpitations, chest pain, blurred vision, and tingling

What might be happening

Based on the symptoms you've described, the following conditions could be possible:

• Panic Disorder: This is a type of anxiety disorder characterized by recurrent and unexpected panic attacks. Symptoms can include palpitations, chest pain, shortness of breath, dizziness, and tingling sensations. The worry about having these attacks can lead to significant anxiety.

  • Treatment often involves cognitive behavioral therapy and sometimes medications like selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines.

• Hyperthyroidism: This is a condition where your thyroid gland produces too much thyroid hormone. Symptoms can include heart palpitations, weight loss, and anxiety. Sometimes it can also cause changes in vision and tingling in the hands and face.

  • Treatment often involves medications to decrease the production of thyroid hormone, and sometimes surgery or radioactive iodine.

• Hyperventilation syndrome: This is a condition where you breathe too quickly or too deeply, often in response to stress or anxiety. This can cause a variety of symptoms including palpitations, chest pain, shortness of breath, dizziness, and tingling in the hands and face.

  • Treatment involves learning techniques to control your breathing, and sometimes medications to help manage anxiety.

Please note that these are just possibilities based on the symptoms you've described. It's important to see a healthcare provider for a formal diagnosis and treatment.

What you can do

1. If you're feeling anxious and having a panic attack, try to find a quiet place and practice deep breathing or mindfulness techniques.
2. If your symptoms are severe or worsening, seek immediate medical attention.
3. Schedule an appointment with your primary care provider to discuss your symptoms. They may want to do some tests to check your thyroid function, among other things.
4. Try to maintain a healthy lifestyle with regular exercise, a balanced diet, and enough sleep. This can help manage symptoms of anxiety and improve your overall health.

What you should look out for

Seek immediate medical attention if you experience:

• Severe chest pain or pressure
• Difficulty breathing
• Fainting
• Severe dizziness
• Symptoms that are rapidly worsening

Remember, this advice is intended to be general in nature, and specific causes may not apply to your personal circumstances. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.