[26M] Experiencing numbness, muscle pain, and chest discomfort

What might be happening

Based on the symptoms you've described, several conditions could be causing your symptoms:

• Cervical Radiculopathy: This condition occurs when a nerve root in the cervical spine becomes inflamed or damaged, resulting in a change in neurological function. Symptoms can include numbness and tingling in the arms and hands, neck pain, and weakness in the arm or hand. However, this wouldn't necessarily explain the numbness in your head or the popping sensation in your sternum.

• Thoracic Outlet Syndrome (TOS): This condition is caused by compression of the nerves or blood vessels that pass through the thoracic outlet (an area between the base of the neck and the armpit). Symptoms can include numbness and tingling in the arms and hands, neck and shoulder pain, and a weak grip. TOS might also explain the burning sensation you're experiencing in your upper body.

• Costochondritis: This is an inflammation of the cartilage in the rib cage. Symptoms can include chest pain and a popping sensation in the sternum. The pain might improve with stretching or deep breathing.

• Vitamin D3 Deficiency: This can cause muscle weakness and bone pain, which might explain the constant back pain you're experiencing. However, it wouldn't necessarily explain the numbness or the popping sensation in your sternum.

Please note that this is not an exhaustive list of all possible conditions, and these conditions may coexist.

What you can do

1. Consult a healthcare professional: Given the complexity of your symptoms, it's important to consult a healthcare professional who can conduct a thorough examination and order appropriate tests.

2. Maintain a healthy lifestyle: Regular exercise, a balanced diet, and adequate sleep can help manage some of your symptoms.

3. Manage your Vitamin D3 deficiency: You mentioned that you have a Vitamin D3 deficiency. It's important to manage this condition as it can affect your bone health and overall wellbeing. This might involve taking Vitamin D3 supplements or increasing your exposure to sunlight. However, you should consult a healthcare professional before starting any new treatment.

What you should look out for

You should seek immediate medical attention if you experience any of the following symptoms:

• Difficulty breathing
• Severe chest pain
• Sudden, severe headache
• Sudden, severe pain in your back or neck
• Loss of consciousness

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examinations, treatment, testing, and care recommendations.