[25F] Experiencing daily headaches with facial pain and runny nose

What might be happening

Based on the information you've provided, the most likely causes of your symptoms include:

• Tension Headache: This is the most common type of headache and can be triggered by stress, anxiety, poor posture, or skipping meals. It usually presents as a constant dull ache on both sides of the head, often described as a tight band around the forehead or at the back of the head.

  • Treatment typically involves over-the-counter pain relievers such as Excedrin, rest, and stress management techniques.

• Sinusitis: This is an inflammation or swelling of the tissue lining the sinuses, often caused by an infection. Symptoms can include a headache, facial pain, runny nose, and nasal congestion.

  • Treatment usually involves the use of over-the-counter decongestants, nasal sprays, and pain relievers. In some cases, antibiotics may be prescribed by a doctor.

Please note that these are only possibilities and not a definitive diagnosis. It's important to consult with a healthcare professional for an accurate diagnosis and treatment.

What you can do

Here are some suggestions that may help you manage your symptoms:

1. Continue to take over-the-counter pain relievers as needed, but be sure not to exceed the recommended dosage.
2. Try to identify and manage any potential triggers for your headaches, such as stress or poor posture.
3. Use a humidifier or take a hot shower to help clear your sinuses.
4. Stay hydrated and get plenty of rest.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Severe headache that comes on suddenly
• Headache accompanied by a high fever, stiff neck, confusion, seizure, double vision, weakness, numbness, or difficulty speaking
• Headache that worsens after a head injury
• Headache that is progressively getting worse and does not improve with rest or medication.

Remember, I'm an AI and not a doctor. Always consult with a healthcare professional for a formal diagnosis and treatment.