[24M] Experiencing localized underarm pain and tingling in extremities
Patient Description
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Arora's Assessment
What might be happening
Based on the symptoms you've reported, here are a few possibilities:
-
Musculoskeletal Strain: This is a common cause of localized pain and can occur due to overuse or strain of the muscles or ligaments in the chest or upper body. This could potentially be related to your report of recent physical activity.
- Treatment typically involves rest, ice, and over-the-counter pain relievers. Physical therapy may also be beneficial.
-
Anxiety: Given your history of anxiety, it's possible that your symptoms are related. Anxiety can cause a variety of physical symptoms, including chest pain and tingling in the extremities.
- Treatment for anxiety often involves a combination of therapy, lifestyle changes, and medication.
-
Thoracic Outlet Syndrome: This condition occurs when the blood vessels or nerves in the space between your collarbone and your first rib (thoracic outlet) are compressed. This can cause pain in your shoulders and neck and numbness in your fingers.
- Treatment typically involves physical therapy and pain relief measures. In some cases, surgery may be necessary.
Please note that these are just possibilities and not a definitive diagnosis.
What you can do
- Rest and avoid any activities that may exacerbate your pain.
- Apply ice to the area for 15 minutes at a time to help reduce any inflammation.
- Over-the-counter pain relievers such as ibuprofen can help with the pain.
- Practice good posture, especially when sitting for long periods of time.
- Engage in regular physical activity, but be sure to warm up properly and stretch both before and after exercising.
- If your symptoms are related to anxiety, techniques such as deep breathing, meditation, and other relaxation techniques may be helpful.
What you should look out for
Please seek immediate medical attention if you experience any of the following:
- Severe chest pain
- Difficulty breathing
- Dizziness or fainting
- Symptoms that persist or worsen over time
Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment. This advice is intended to support, not replace, a consultation with a healthcare provider.
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9 mo ago