[22F] Experiencing hand and body tremors

What might be happening

Based on the information you've provided, a few conditions could be causing your symptoms:

• Essential Tremor: This is a neurological disorder that causes rhythmic shaking. Essential tremor can affect almost any part of your body, but the trembling occurs most often in your hands. It can occur at any age but is most common in people age 40 and older.

  • Treatment for essential tremor involves medications such as beta blockers or anti-seizure drugs. In some cases, physical therapy can help manage symptoms.

• Hyperthyroidism: This condition occurs when your thyroid gland produces too much of the hormone thyroxine. Hyperthyroidism can accelerate your body's metabolism, causing unintentional weight loss and tremors.

  • Treatment for hyperthyroidism can include medication to slow down your thyroid, radioactive iodine to shrink your thyroid, or surgery to remove part of your thyroid.

• Anxiety Disorder: Anxiety can cause physical symptoms like shaking or trembling. This can happen when you're feeling nervous or stressed.

  • Treatment for anxiety disorder can include cognitive behavioral therapy, medication, and lifestyle changes such as stress management techniques.

What you can do

You should make an appointment to see a healthcare provider for a formal evaluation. They may want to perform some tests to determine the cause of your symptoms. In the meantime, here are some things you can do:

1. Try to get plenty of sleep and maintain a regular sleep schedule.
2. Avoid caffeine and other stimulants, which can make tremors worse.
3. Practice stress management techniques, such as deep breathing, yoga, or meditation.

What you should look out for

Please seek immediate medical attention if:

• Your tremors become worse or more frequent
• You develop other symptoms, such as difficulty walking, speaking, or swallowing
• You experience rapid or irregular heartbeat, severe weight loss, or other signs of a serious medical condition

Remember, I'm an AI and this advice is based on the information you've given me. It's always important to consult with a healthcare provider for an accurate diagnosis.