[20M] Experiencing lightheadedness and heat intolerance

What might be happening

Based on your symptoms and history, here are some possibilities:

1. Heat Intolerance and Flushing: Your symptoms of overheating, facial and arm redness, and prolonged cooling down could be related to autonomic dysregulation, which can sometimes occur with anxiety disorders or as a side effect of medications. It might also be related to your body's response to stress or exertion.

2. Lightheadedness and Vertigo: The intense but brief episodes of lightheadedness, especially triggered by anxiety or stress, could be related to anxiety or panic attacks. These can cause a sudden rush of adrenaline, leading to symptoms like dizziness and tingling in the extremities. The history of medication changes might also play a role in these symptoms.

3. Medication Effects: Since you mentioned starting clomipramine and experiencing these symptoms, it's possible that your body is still adjusting to changes in medication. Some antidepressants can affect blood pressure and heart rate, contributing to lightheadedness and heat intolerance.

What you can do

Lightheadedness and Vertigo:

• Seek Medical Advice: It's important to discuss these symptoms with your healthcare provider, especially given your history of medication changes. They may want to evaluate your current medication regimen and consider adjustments.
• Manage Anxiety: Continue with therapy and consider techniques like deep breathing, mindfulness, or relaxation exercises to help manage anxiety and prevent episodes.
• Stay Hydrated: Ensure you are drinking enough fluids, as dehydration can worsen lightheadedness.

Heat Intolerance:

• Cool Down Strategies: Use fans, cool showers, or air conditioning to help manage heat intolerance. Wearing lightweight, breathable clothing can also help.
• Monitor Triggers: Keep track of activities or situations that trigger these symptoms using a journal or an app like MDandMe. This can help you and your healthcare provider identify patterns and potential solutions.

What you should look out for

• Seek Immediate Care: If you experience severe symptoms such as chest pain, fainting, or significant changes in heart rhythm, seek medical attention promptly.
• Monitor Symptoms: Keep an eye on any new or worsening symptoms, and report these to your healthcare provider. This includes any changes in the frequency or intensity of your lightheadedness or heat intolerance.

Remember, while I can provide information and suggestions, it's important to consult with a healthcare professional for a formal diagnosis and personalized treatment plan.