[20F] Experiencing chest and lower back pain
Patient Description
Show More
Arora's Assessment
What might be happening
Based on the information you've provided, the following conditions could be causing your symptoms:
-
Costochondritis: This is an inflammation of the cartilage in your rib cage. The condition usually affects the cartilage where the upper ribs attach to the breastbone, or sternum, an area known as the costosternal joint. Costochondritis causes chest pain that can be reproduced by pressing on the area, and can worsen with deep breathing or physical activity.
- Treatment typically involves rest, avoiding strenuous activities, and over-the-counter pain relievers such as ibuprofen or naproxen.
-
Musculoskeletal strain: This can occur due to poor posture, lifting heavy objects, or other physical activities. This condition can cause chest and back pain, which can worsen with movement or deep breathing.
- Treatment usually involves rest, heat or cold therapy, over-the-counter pain relievers, and physical therapy exercises.
-
Pleurisy: This is an inflammation of the lining of the lungs and chest (the pleura) that leads to chest pain when you take a breath or cough.
- Treatment of pleurisy involves addressing the underlying cause, such as a viral or bacterial infection, and may involve antibiotics, anti-inflammatory drugs, and rest.
Remember, it's important to get a proper diagnosis from a healthcare professional. These are just possible causes based on the symptoms you've described.
What you can do
- Rest and avoid any strenuous activities that may worsen your pain.
- Over-the-counter pain relievers such as ibuprofen or naproxen may help alleviate your pain.
- Applying a warm compress to the painful areas may also provide some relief.
- Maintain good posture to avoid putting strain on your chest and back muscles.
What you should look out for
You should seek immediate medical attention if you experience any of the following:
- Severe chest pain
- Chest pain that radiates to your jaw, left arm, or back
- Shortness of breath
- Sweating
- Nausea
- Dizziness or fainting
These could be signs of a more serious condition, such as a heart attack. Remember, it's always better to be safe and get checked out if you're experiencing chest pain.
Show More
Save
9 mo ago