[19F] Experiencing respiratory symptoms with moderate to severe nasal congestion

What might be happening

Based on the information you've provided, the most likely causes include:

• Common Cold: This is a viral infection that primarily affects your nose and throat. It's usually harmless, and symptoms include a runny nose, sneezing, and a sore throat.

  • Treatment typically involves rest, hydration, and over-the-counter remedies to manage symptoms.

• Influenza (Flu): This is a more severe viral infection that can cause fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. However, you did not report having a fever which is common in flu.

  • Treatment usually involves rest, hydration, and over-the-counter remedies. Antiviral medications may be prescribed if the flu is caught early.

• Allergic Rhinitis: This is an allergic response to allergens like dust, animal dander, or pollen. Symptoms can include a runny or stuffy nose, sneezing, red, itchy, and watery eyes, and swelling around the eyes.

  • Treatment involves avoiding known allergens, over-the-counter antihistamines, and nasal sprays.

What you can do

1. Continue to use over-the-counter remedies like vapor rub to help with congestion.
2. Drink plenty of fluids and get plenty of rest to help your body recover.
3. If you have a fever, consider taking over-the-counter fever reducers.
4. If your symptoms persist for more than a week, worsen, or you develop new symptoms, seek medical attention.

What you should look out for

Seek immediate medical attention if you experience:

• Difficulty breathing or shortness of breath
• High fever (>101.3°F)
• Severe or worsening symptoms
• Symptoms that last more than a week

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.