[19F] Experiencing phlegm, sore throat, tiredness, and stomach ache

What might be happening

Based on the symptoms you've described, here are a few possible conditions:

• Common Cold: A viral infection that affects your nose and throat. Symptoms can include a runny or stuffy nose, sneezing, cough, sore throat, and general fatigue. The phlegm you're experiencing could be a result of post-nasal drip.

  • Treatment typically involves rest, hydration, and over-the-counter remedies for symptom relief.

• Gastroenteritis: An inflammation of the lining of the intestines caused by a virus, bacteria or parasites. Symptoms can include stomach ache, nausea, and general malaise.

  • Treatment typically involves rest, hydration, and eating bland, easy-to-digest foods.

• Gastritis: An inflammation, irritation, or erosion of the lining of the stomach. It can occur suddenly (acute) or gradually (chronic). Symptoms can include upper abdominal pain, nausea, and feeling of fullness in your upper abdomen.

  • Treatment may involve antacids and diet changes.

Please note that these are possible conditions based on your symptoms and you should consult a healthcare professional for a formal diagnosis.

What you can do

1. Continue to stay hydrated. Drinking warm liquids like tea can help soothe your throat and break up mucus.
2. Rest as much as possible to help your body recover.
3. Eat bland, easy-to-digest foods like rice, bananas, and toast if your stomach is upset.
4. Over-the-counter remedies can help with symptom relief. For example, a decongestant can help with mucus build-up and an antacid can help with stomach discomfort.

What you should look out for

You should seek immediate medical attention if:

• Your symptoms persist for more than a week.
• You develop a high fever (>101.5°F).
• You have severe abdominal pain.
• You have difficulty breathing or shortness of breath.
• You have blood in your stool or vomit.

Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment.